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A Complete Health Reference to Healthier, Happiest, Fitter, Beautiful Longer Life.
Best Stress Relief Nutrients By Experts!!
2016-07-29 05:10
Stress Management experts names best three nutrients to be added to your diet to naturally fight anxiety and stress.  L-TheanineWhat it does: This nifty amino acid "helps the body… Read More
Natural Tips For Hair Growth
2016-07-25 14:05
With the monsoons right round the corner, it is time you start paying a little more attention to your hair. Get rid of those expensive, chemical leached hair products, and say hello to na… Read More
How To Keep Your Coolness In Summer Heat!
2016-07-23 21:18
 As the temperatures rising to 40 degrees, everyone's looking at options to stay cool and hydrated. We help you with the right methods to stay cool and best foods for stay healthier t… Read More
7 Natural Tips To Get Rid Of Dark Underarms
2016-07-23 21:07
Make-up expert Kanikka Gauraav Tandon has shared some natural tips to whiten your dark underarms:* Saffron: Saffron possesses beauty benefits. It has natural skin lightening qualities. Add a… Read More
How Happiness Shared Through
2016-07-23 21:05
In a recent research made by Gun Semin of Utrecht University in the Netherland claims that humans can be able to communicate positive emotions like happiness through the smell of their sweat… Read More
Common Infections May Cause Memory Decline
2016-07-23 21:04
Exposure to common infections is linked to memory and brain function - even if the infections never made you ill, a new research has warned.Researchers found an index of antibody levels caus… Read More
How To Motivate Yourself
2016-07-23 20:49
Feeling less than motivated all too often? I do. Well, perhaps not too often. But sometimes I just feel really lazy and unmotivated.Want some practical solutions to that universal motivation… Read More
How To Build Endurance And Stamina
2016-07-23 20:26
Practically everyone can improve their stamina at any age. At the same time that you walk or run/walk for half an hour, two times a week, you can improve vitality and improve your mental cla… Read More
5 Tips To Increase Brain Power
2016-07-23 20:23
The human brain is said to be the most advanced and capable machine. After all, it’s humans who created super computers, isn’t it? That said, your brain needs a bit of oiling if… Read More
Tips To Do When U Have Heart Attack
2016-07-23 20:15
HOW TO SURVIVE A HEART ATTACK WHEN YOU ARE ALONE??Since many people are alone when they suffer a heart attack, without help,the person whose heart is beating improperly and who begins to fee… Read More
Best Tips To Cure Pimples
2016-07-23 20:07
Pimples are normal skin condition that many people suffer from. This is a kind of inflammation of the skin where the sebaceous glands (oil glands) present on the skin get infected with bacte… Read More
5 Tips To Improve Blood Circulation
2016-07-23 20:01
 You probably learned in school that the circulatory system pushes blood through the body. It consists of a network of arteries and veins that work with the heart to provide oxygen and… Read More
Tips For Healthy Living
2016-07-23 19:58
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. Eat a wide range of foods is essential to ensure that you’re getting a… Read More
Six Pack In One Month!!
2016-07-23 18:47
Sculpting a decent four-pack requires tenacity, but it's carving out your lower abs to complete The Magnificent Six that really takes some dedication. And not just in the gym. “You can… Read More
Tips For Strong And Beautiful Hair
2016-07-23 18:19
Taking care of your hair is not a big deal or not an irrelevant thing also, it up to you that how you take it and accept it. If you are dedicated toward hair care from beginning then it is n… Read More

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