2016-03-19 18:53
The Gaiam Sustainable Weight Loss Solution... Offered exclusively on Amazon, Yoga Conditioning for Weight Loss Begins the weight Loss process by reducing stress, a major contributor to overe… Read More
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About Yoga and Pilates, plus everything to do with mastering Yoga and Pilates.
2016-03-19 18:53
Sculpt and stretch your lower body with this set of three 30-minute, beginning-level workouts for the legs, thighs, hips, buttocks, lower back, and abs... Lower Body Yoga with Suzanne Deason… Read More
2016-03-19 18:53
Each program works to improve flexibility, promote longer and leaner muscles, enhance strength, improve coordination, increase energy, prevent injury, resolve postural problems and allow you… Read More
2016-03-19 18:53
Includes MTV Pilates Mix, MTV Pilates, MTV Yoga, MTV Power Yoga... Every serious exerciser should strive to achieve that which cannot be fully executed the first time (or first few times) a… Read More
2007-01-30 15:45
Whether youre a beginner or experienced with Pilates and Yoga, the Pilates and Yoga Trainer System has patented, bio-support technology that guides your body with perfect Pilates positioning… Read More
2007-01-30 15:42
This is the original sticky yoga mat that everyone loves to use! Thicker and cushier than the standard 1/8" mats... Its sticky tectured surface gives you the grip and cushioning needed for a… Read More
2007-01-30 15:31
A compete, total body workout, the Total Mix Yoga DVD from Video Action Sports contains the Quick Fix Blender which allows you to create your very own customized workout from nine separate s… Read More
2007-01-30 15:29
This is a truly innovative, modern rendition of the traditional 'duffle' style yoga exercise mat carrier... We have used a unique extended zipper design to provide maximum ease of entry and… Read More
2007-01-30 15:25
A combination of yoga and pilates offers a great workout... Customize your workout for the fullest range possible including posture improvement, muscle sculpture, balance, clarity, vitality… Read More
2007-01-30 15:21
Yoga and Pilates are two of the hottest workout methods of this century... This book uses both yoga and pilate disciplines to create a personal exercise style, a style that can be adapted an… Read More
2007-01-30 15:07
All the benefits of Pilates and Yoga in one invigorating workout! Your health is in your hands... The answers are in your body... Follow the flowing movements of this complete and energizing… Read More
2007-01-30 15:03
A workout that balances both the body and the mind can be found in Basic Yoga Workout for Dummies... Fundamental postures are explained and demonstrated slowly with an emphasis on breathing… Read More
2007-01-30 14:59
This series is the easiest method of learning yoga, pilates and ab work with the balance ball... I have thus far only done the Yoga and Pilates, but both are incredibly simple and surprising… Read More
2007-01-30 14:28
Belly dance has come into vogue again, so of course there's been a rush of belly-dance fitness videos... Most market the same simple moves, performed to cheesy music, a kind of belly-aerobic… Read More
2007-01-30 14:26
I was pleasantly surprised with this workout, it is invigorating and relaxing but you will feel it working too... Ellen Barrett, who is known for her Crunch and more recently Self magazine w… Read More
2007-01-30 14:25
Yoga and Pilates workout... We all aspire to the body beautiful, and that is now possible with this new and exciting fusion of yoga and pilates devised by Jonathan Monks. More InformationExe… Read More
2007-01-30 12:57
Durable and lightweight yoga exercise mat, X-Mat is easy to use, is hand washable... Don't pay more for the slick packaging... We get the X-Mat straight from the mat manufacturer and don't r… Read More
2007-01-30 12:22
Get the combined benefits of yoga's breathing and relaxation techniques and the core strength training of Pilates... Diana Holland has many years of experience as dancer and teacher, and her… Read More
2007-01-30 12:19
A complete program for toning and stretching the body for all the family, including 50 specially devised safe and enjoyable exercises for children. More InformationYoga and Pilates for Every… Read More
2006-09-23 15:07
Pilates and Yoga illustrated paperback... A high-energy partnership of physical and spiritual exercise techniques to revitalize the mind and body.Customer Review: An invaluable reference, mo… Read More
2006-06-08 09:27
Complete Guide to Pilates, Yoga, Meditation and Stress Relief... Enhance your physical and mental well-being with this selection of powerful exercises and practices... You will discover how… Read More
2006-06-08 09:16
A 174 page perfect bound soft covered book explores somatic awareness as an active and essential element of movement education... Shifting the standard mechanical paradigm within the movemen… Read More
2006-06-08 09:12
Pilates + Yoga fuses eastern and western traditions in one exercise approach... The author's method uses the best of both disciplines to give a workout that produces strength, suppleness and… Read More
2006-05-17 07:52
It's the ultimate yoga, pilates, and ballet workout for sculpting the sexiest body... A total-body workout that is both challenging and invigorating, Hot Bod Fusion will give you the svelte… Read More
2006-05-17 07:43
Every day more and more people who are burned out from their exercise programs turn to yoga and Pilates.Traditional yoga focuses on breathing, flexibility, and quieting the mind, while Pilat… Read More
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