2020-01-13 22:58
Scotch pine essential oil is an emotionally uplifting oil and has properties that makes it a great addition to cleaning products. Learn more Read More
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ginger essential
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orange essential
patchouli essential oil
How to use essential oils in aromatherapy, massage, and self care.
2019-12-21 18:57
Sweet orange essential oil has an uplifting citrus scent and is believed to support digestion. Learn about the benefits and uses of orange oil in aromatherapy Read More
2019-11-13 19:58
Ginger essential oil (Zingiber officinale) has a spicy, warming scent that promotes optimism, supports digestion, eases nausea, & warms muscles. Learn more Read More
2019-10-10 18:54
Lemon myrtle essential oil (Backhousia citriodora) has an emotionally uplifting scent. Learn more about the benefits and uses of this oil Read More
2019-10-09 19:24
Myrtle essential oil (Myrtus communis) has an uplifting scent, supports the respiratory system, and is safe to use with children Read More
2019-09-23 18:34
German chamomile essential oil is a blue oil often used in skin care, to help relieve pain, and to calm and relax. Learn more Read More
2019-09-23 18:29
Roman chamomile essential oil is harmonizing, peaceful, and soothing to the spirit. This gentle oil has many uses in aromatherapy. Learn more Read More
2019-09-08 18:03
Patchouli essential oil has a musky scent that improves with age. The oil masks odors and is also grounding, stabilizing, and calming. Learn more Read More
2019-09-03 23:20
Rosewood essential oil (Aniba rosaeodora) grounds & brings in calm, postive energy. It's important for the oil to come from a sustainable source. Learn more Read More
2019-08-26 20:26
Inhaling the scent of spearmint essential oil creates a feeling of joy and happiness. The oil works well in aromatherapy stress relief blends. Learn more Read More
2019-08-21 21:39
Although people commonly refer to jasmine essential oil, jasmine oil is technically an absolute. Learn about the benefits and uses of jasmine in aromatherapy Read More
2019-08-12 22:25
Bergamot essential oil (Citrus bergamia) is a citrusy oil with uplifting properties. Learn more about the benefits and uses of bergamot in aromatherapy Read More
2019-07-11 22:05
Basil essential oil (Ocimum basilicum) is restorative, fortifying, and clearing. Learn more about the properties and benefits of sweet basil Read More
2019-06-19 21:30
Get tips for natural menopause help and self care using techniques such as massage, aromatherapy, meditation, and exercise Read More
2019-06-17 20:39
Cinnamon essential oil comes in two types: cinnamon leaf and cinnamon bark. Learn about the benefits, uses, and cautions for these essential oils Read More
2019-05-28 17:49
Use helichrysum essential oil for skin care, including to reduce the appearance of scars and stretch marks, and to help heal emotional wounds. Learn more Read More
2019-05-01 17:45
The citrus aroma of grapefruit essential oil is uplifting and fresh. Learn about the benefits and uses of Citrus x paradisi in aromatherapy Read More
2019-04-20 18:06
Learn about the benefits and uses of lemongrass essential oil (Cymbopogon citratus and Cymbopogon flexuosus) in aromatherapy Read More
2019-03-26 02:06
To use aromatherapy for headache relief, choose essential oils such as lavender, peppermint, and marjoram. Get essential oil blends for headaches Read More
2019-03-15 21:20
The stimulating properties of rosemary essential oil encourage energy, clarity, concentration, and focus. Learn more about the benefits and uses of rosemary Read More
2019-03-03 18:48
Tea tree essential oil (Melaleuca alternifolia) is one of the best known essential oils in aromatherapy. Learn the benefits and uses of tea tree oil Read More
2019-02-09 22:24
Blue yarrow essential oil encourages harmony, equilibrium, intuition, and centering. Learn more about the benefits and uses of yarrow (Achillea millefolium) in aromatherapy Read More
2019-02-07 20:22
Learn about the use and benefits of oregano essential oil in aromatherapy Read More
2018-11-08 21:22
Black spruce essential oil can help relieve muscle aches and pains and support the respiratory system. The oil's woody aroma is energizing. Learn more Read More
2018-11-02 20:19
The benefits of East Indian sandalwood essential oil (Santalum album) include hair and skin care and relief of anxiety and nervous tension. Learn more about using sandalwood in aromatherapy… Read More
2018-10-04 21:17
Geranium essential oil is a balancing oil useful for skin care, relieving PMS and menopausal symptoms, and helping with stress-related and other conditions. Learn more Read More
2018-09-26 18:47
You can use baby massage to relax your child, improve your child's sleep patterns, improve colic, and bond with your infant Read More
2018-09-13 22:02
Using essential oils for muscles can help relieve tension, soreness, cramps, and more. Here are a variety of aromatherapy recipes for sore muscles, pain, injuries, and leg cramps Read More
2018-09-12 17:02
Get massage therapy information about the types of massage, ranging from Swedish massage to Thai massage to specialized techniques such as manual lymph drainage Read More
2018-09-11 20:26
The scent of rose essential oil evokes light and love. Uses in aromatherapy include skin care, women's gynecological issues, and focusing the mind. Learn more Read More
2018-09-09 16:57
Essential oils can be part of natural home remedies for psoriasis relief. Learn how to safely use aromatherapy to manage this skin condition Read More
2018-08-29 01:29
You can use essential oils for dogs as part of natural dog care. Learn about safety and get aromatherapy blends to use for baths, flea control, and more Read More
2018-08-23 22:25
Learn how to use essential oils for sunburn relief. True lavender helps soothe and heal burns and other essential oils can enhance the healing effect Read More
2018-08-17 22:02
Ayurvedic aromatherapy is a component of the traditional healing system of India and complements diet and lifestyle choices to balance your body. Learn about the use of essential oils in Ayu… Read More
2018-08-08 20:47
Frankincense essential oil (Boswellia carterii) will adapt to a person's spiritual state of being. You can use this oil for skin care, relaxation, meditation, and more Read More
2018-06-15 20:49
Learn how to get migraine pain relief using massage, essential oils, and self care techniques. Manage your migraines and don't let them manage you Read More
2018-06-14 17:09
The benefits and uses of peppermint essential oil (Mentha piperita) include clearing sinuses, reducing nausea, helping relieve headaches and other types of pain, and supporting digestion. Le… Read More
2018-06-12 23:37
Learn about six focusing basics you can use to create personal change by becoming aware of your body's felt sense about a problem and letting a felt shift occur Read More
2018-05-28 16:49
Sweet marjoram essential oil (Origanum majorana) is warm and relaxing. It promotes sleep, helps relieve pain, and works great as part of a massage oil. Learn more about marjoram and its bene… Read More
2018-05-21 22:05
Anise essential oil (Pimpinella anisum), also called aniseed, and star anise oil (Illicium verum) are made from two different plants. Learn about the uses and benefits of these essential oil… Read More
2018-05-15 18:55
Caraway essential oil is strengthening and fortifying and useful for digestive problems, muscle cramps and spasms, exhaustion, and mental fatigue. Learn more Read More
2018-05-09 20:41
Spikenard essential oil is useful for nervous indigestion, emotional tension, insomnia, headaches, scalp irritations, and skin care. Learn about this oil and its benefits and uses in aromath… Read More
2018-05-03 16:43
The two most common types of cedarwood essential oil are atlas cedarwood and Virginian cedarwood. They have similar properties, although the Virginian variety is a milder oil. Learn more Read More
2018-04-27 16:57
Hyssop essential oil supports the respiratory and digestive systems. The essential oil also eases grief, fear, oversensitivity, and hysteria while improving mental clarity. Learn more Read More
2018-04-17 20:23
Uses of palmarosa essential oil include skin care, stress relief, and emotional support. Learn more about palmarosa and its benefits and uses in aromatherapy Read More
2018-04-11 17:58
Bay laurel essential oil (Laurus nobilis) has a stimulating scent that may help improve memory and relieve headaches and stress. Learn more about the benefits and uses of bay laurel in aroma… Read More
2018-04-06 18:49
Calendula essential oil is far less common than calendula-infused oil. Understand the differences between the two and how to use them both in aromatherapy Read More
2018-04-03 20:42
This essential oils guide links to essential oil profiles that provide information about the properties, benefits, and uses of individual essential oils in aromatherapy Read More
2018-04-01 00:06
To use aromatherapy for arthritis pain, choose essential oils that help calm inflammation. Choices include peppermint, wintergreen, German chamomile, and helichrysum Read More
2018-03-29 19:03
While cumin is best known as a culinary spice, cumin essential oil may be useful to calm nerves and for muscle aches and pains and some digestive complaints. Learn more Read More
2018-03-26 21:36
The best known use of citronella essential oil is as an insect repellent. Other uses include skin care, muscle aches and pains, and cleaning. Learn more Read More
2018-03-21 20:58
Learn about the benefits and uses of benzoin in aromatherapy. Although many people refer to benzoin essential oil, benzoin is technically an absolute made from the resin of the tree Read More
2018-03-15 18:36
Sage essential oil is useful in aromatherapy but must be used with caution due to its components. Learn more about sage and how to use it safely Read More
2018-03-08 19:02
The bright, uplifting, clean aroma of lemon essential oil makes it great for energizing, cleaning, clearing the air and the body, and more Read More
2018-03-05 19:33
Angelica essential oil (Angelica archangelica) comes in two varieties: angelica root and angelica seed. The root oil is musky, earthy, while the seed oil is lighter and spicy Read More
2018-03-03 17:09
Ylang ylang essential oil has an intense floral aroma that may act as an aphrodisiac. The oil balances oil production for all skin and hair types, relaxes muscles, and support meditation and… Read More
2018-03-02 17:42
Lavender essential oil is one of the most widely used essential oils in aromatherapy. Lavender oil is gentle and known for having a balancing effect. Use it in skin and hair care, for relaxa… Read More
2018-02-17 01:05
Easy aromatherapy recipes for men: aftershave, beard oil, cologne, hair growth, and more. "Manly" scents include cedarwood, cypress, ginger, patchouli , sandalwood, and spruce essential oils… Read More
2018-02-07 21:36
Using essential oils for hair growth by massaging essential oil blends into your scalp may help decrese hair loss or stimulate hair growth by increasing circulation to the scalp Read More
2018-02-06 21:15
Although you can buy rubs for muscle pain relief, another option is to make your own muscle balm at home using essential oils Read More
2018-01-24 23:33
Learn about the options for making aromatherapy soap, how to choose essential oils to use in soapmaking, and how to access more resources and instructions Read More
2017-11-25 20:04
Use this list of aromatherapy books and ebooks to help you select essential oil books that meet your needs Read More
2017-11-25 01:20
Learn how to use essential oils for garden pest control and avoid toxic products Read More
2017-11-23 19:33
Four beneficial essential oils for normal skin care are geranium, lavender, rose, and neroli. Get aromatherapy skin care recipes for cleanser, toner, and facial masks Read More
2017-11-23 18:55
Get suggested essential oils for rosacea skin care, along with aromatherapy recipes, to help control the redness and pimples of this skin condition Read More
2017-11-22 21:45
Essential oils for oily skin care that you can use in aromatherapy recipes include cypress, juniper, rosemary, tea tree, ylang ylang, and citrus essential oils Read More
2017-11-22 21:19
You can use essential oils for dry skin care to encourage oil production and healing. Get aromatherapy recipes for dry skin, including cleansers, toner, and facial masks Read More
2017-11-08 20:17
The Feldenkrais Method helps you become aware of how you use your body and then helps you change patterns that are causing you pain or negatively affecting your physical abilities Read More
2017-11-07 01:31
For sensitive skin care use essential oils that can calm & sooth inflammation. Your aromatherapy skin care recipes can include German chamomile, lavender, & neroli Read More
2017-11-02 21:37
Learn about skin care essential oils and get DIY aromatherapy skin care recipes you can make at home to avoid the toxic ingredients in many commercial products Read More
2017-11-01 18:55
Do your own DIY aromatherapy facial at home with these recipes for a face cleanser, steam, green clay face mask, and moisturizer Read More
2017-10-06 22:05
The RSS feed for my Aromatherapy and Massage site is changing. After October 7, 2017, please go to the site and resubscribe Read More
2017-09-30 19:29
Aromatherapy recipes using essential oils for feet to do foot massage and help deal with bunions and corns. Also includes recipes for a rough foot cream and foot powder Read More
2017-09-24 18:52
An aromatherapy diffuser disperses essential oils into the air. The type of essential oil diffuser you choose will depend on how you plan to use it Read More
2017-09-15 21:53
Get DIY homemade face masks for acne using essential oils and suggestions for buying facial masks Read More
2017-09-01 19:50
Hot stone massage therapy combines the benefits of heat with the benefits of massage using water-heated stones. Hot massage helps relax muscles, improve circulation, and relieve pain Read More
2017-08-10 16:59
Learn about your choices when buying massage therapy business cards and where can you get quality cards Read More
2017-07-28 16:19
Massage and self care tips for insomnia relief so you sleep better and feel better. Start with natural insomnia treatment before turning to drugs Read More
2017-05-11 02:39
A list of resources to help you run your massage therapist business Read More
2017-04-27 20:32
Introductory ebook on how to build a successful massage business for massage therapists who want an independent practice Read More
2017-04-01 19:40
If you enjoy using a sauna, you might want to add some essential oils to the experience.
Aromatherapist Valerie Ann Worwood, author of The Fragrant Mind, states the only essential oils you… Read More
2017-03-28 19:16
Get tips for creating a unique selling proposition for your practice. A USP for massage marketing helps differentiate you from other massage therapists Read More
2017-03-01 21:02
Learn foot massage techniques and foot care tips to help relieve foot pain and relax the entire body. Includes videos and foot care for diabetics Read More
2017-02-28 18:53
Learn basic back massage techniques you can use at home. Also get back care tips for preventing and relieving back pain Read More
2017-02-28 18:53
Learn basic back massage techniques you can use at home. Massage in a way that is comfortable to the person receiving back massage. Ask for feedback Read More
2017-02-27 19:11
Here's a selection of stress relief tips and relaxation techniques that can help you deal with stress in daily life and maintain good health Read More
2017-02-23 20:59
A look at the causes and symptoms of repetitive stress injury (RSI) and how massage therapy can help. Includes prevention tips using computer ergonomics Read More
2017-02-21 01:26
Rehab for rotator cuff injury often includes exercises and massage. This article gives general rotator cuff exercises and discusses how massage can help Read More
2017-02-13 22:36
Recovering from surgery requires rest, along with following your doctor’s instructions. You can also use self care to help you relax both before and after your operation Read More
2017-02-12 18:14
Learn the benefits and use of basic hydrotherapy treatments (heat and cold therapy) at home to relax and help heal injuries Read More
2017-02-05 00:07
Rotator cuff exercises and massage can help relieve rotator cuff pain or injury. The four rotator cuff muscles are the supraspinatus, infraspinatus, teres major, and teres minor Read More
2017-02-04 23:39
Frozen shoulder syndrome is a painful condition that limits shoulder motion and daily function. Get treatment tips from a licensed physical therapist and massage information Read More
2017-02-04 18:54
The benefits of stretching exercises and a flexible body include ease of movement. A general stretching routine includes flexibility exercises for neck, shoulders, arms, back, hips, and legs… Read More
2017-02-03 21:56
Self care tips and wrist exercises for wrist pain caused by carpal tunnel syndrome, wrist tendonitis, ligament injuries and other conditions Read More
2017-02-03 19:17
Elbow pain is often due to injury of a tendon or ligament around the elbow joint. Get prevention and treatment tips, including massage and exercies for tennis elbow Read More
2017-02-02 01:21
Get migraine relief tips for self care to help relieve and prevent the pain of migraine headaches naturally Read More
2017-02-01 22:05
Get foot care tips to help keep your feet happy, healthy, and pain free. Includes self care tips for people with diabetes Read More
2017-01-31 21:36
Relaxation techniques are essential in today's hectic world. If you can't get away, use one or more of these eight ways to relax Read More
2017-01-30 18:40
Learn basic leg massage techniques for the back and front of the legs to revive tired legs and relieve muscle soreness Read More
2017-01-28 22:09
The purpose of abdominal massage for constipation is to help stimulate peristalsis waves in the colon to encourage the stagnant fecal matter to start moving again Read More
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