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Can Heavy Lifting Give You A Hernia? Shares Dr Amita Jain Blog


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Tags: thyroid varicose veins varicose veins artificial sweeteners heart gallbladder cancer gallbladder cancer umbilical hernia surgery heart failure cancer thyroid veins gallbladder bed sores cancer breast cancer gallbladder prolapsed hemorrhoids piles breast cancer laser breast tongue veins varicose salty taste hernia gallstones advanced laser treatment laser treatment thyroid disorders diabetic pressure ulcers hemorrhoids heart typhoid hernia hemorrhoids colorectal cancer heat taste ulcers hernia surgery umbilical hernia varicose thrombosed hemorrhoids sweeteners food sores blood sugar levels perimenopause kidney thrombosed artificial hernia blood pressure menopause kidney health temperature cough recovery surgery salty cancer surgery heatstroke inguinal hernia treatment paraesophageal hiatal hernia piles surgery inguinal prolapsed surgery pain risk pregnancy skin bile hernia repair laparoscopic biopsy hernia hernia repair sleep paraesophageal tumors amita jain piles pregnancy symptoms sitting hernia appendicitis hemorrhoids temperature gallbladder laparoscopic procedure hemorrhoids pregnancy thyroid health poor oral hygiene piles piles appendix piles surgery oral hygiene heat body
A hernia occurs when organs or tissues protrude through weakened spots in surrounding muscle or connective tissue. This weakening or tearing of tissue allows intestines to push through muscles, creating a noticeable lump beneath the skin. If the muscles don’t close behind the protruding organ, it can lead to a dangerous condition called a strangulated hernia. The type of hernia depends on the location of the weakness, with inguinal, umbilical, femoral, and incisional hernias being common variants. While it’s commonly thought that heavy weightlifting causes hernias, Dr Amita Jain, one of the leading laparoscopic surgeons in Delhi who specialises in hernia surgery, highlights this connection’s complexity in this blog. Research indicates that regular heavy weightlifting can increase pressure on abdominal muscles and nearby tissues, potentially exacerbating pre-existing weaknesses and leading to hernia development. However, it’s important to note that heavy lifting doesn’t directly cause hernias...
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Can Heavy Lifting Give You a Hernia? Shares Dr Amita Jain

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