Get Even More Visitors To Your Blog, Upgrade To A Business Listing >>

Blog Directory  >  Health & Fitness Blogs  >  Shzboxtoday health-and-fitness Blog  > 

6 Quick Stretches For Stress Relief
2020-09-26 11:07
Ranging from Happy Baby and Child’s Post to at-your-desk stretches, these Yoga stretches will give you a minute to breathe and feel relaxed. For many of us, feeling at least some st… Read More
2020-09-17 18:15
Life you see is a key. It can open and close doors; it all depends on how you use it. These keys of life when properly followed can for ever change how you see and live life. KEY 1 : K… Read More
2020-09-17 14:55
By building positive relationship with others, we will be happier and more fulfilled and feel more supported, supportive, and connected. One of the most profound experiences we can have i… Read More
2020-09-08 22:57
Oatmeal appears so innocent, but it’s mainly one of the more polarizing breakfasts. On one hand, it’s gained a reputation as this uninteresting, gluey plain slop sprinkled with r… Read More
2020-08-14 05:17
2019 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. Peopl… Read More
2020-05-17 23:36
Walking meditation originated from Buddhism and can be used as part of a mindfulness practice. The technique has many possible benefits and may help you to feel more grounded, balanc… Read More
2020-05-02 07:33
She had a last view back on the skyline of her hometown Bookmarksgrove. Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts. S… Read More
2020-04-30 15:01
Putting on a face mask often helps people feel more protected and reassured. But can a surgical face mask really keep you from being exposed to or transmitting certain infectious diseases?… Read More
2020-04-24 20:05
We understand. Issues of blood can make everyone a little shy, so we thought it might be helpful to try to clear a few things up about menstruation and period myths people needs to comprehen… Read More
2020-04-22 22:37
How should you dispose of used tampons? Basically, it’s best to wrap a used tampon in either toilet paper or facial tissue and drop it into the garbage. There are also small bags so… Read More
2020-04-21 23:29
There’s no particular diet for lupus, but good nutrition is paramount. Here are expert tips from lupus experts on how to eat well. If you live with lupus, the autoimmune diseas… Read More
4 Misapprehension About The Coronavirus
2020-04-18 15:00
As Coronavirus continues to send chills down the spine of everyone person in the world, medical experts tries to distinguish between the facts and the fiction about COVID-19 An alarming o… Read More
How To Get Wider Hips Fast And Naturally
2020-04-11 13:37
How To Begin If a Curvy booty and wider hips are your desires, know that it’s possible with hard work and consistency. You won’t get it overnight, but you can tone your hips a… Read More
2020-04-11 00:38
As winter approaches, It can leave your skin dry and flaky as well as cause a dull complexion, cracked lips, itchiness and skin irritation. Along with a proper skin care routine, you ne… Read More
2020-04-11 00:13
A high LDL cholesterol level is medically known as hypercholesterolemia. According to the Centers for Disease Control and Prevention (CDC), over one-third of American adults have high levels… Read More
2020-04-09 01:00
The new coronavirus has spread significantly worldwide since it first emerged in China in December 2019, making it a global pandemic, per the World Health Organization (WHO)… Read More
2020-04-03 17:47
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Read More
2020-02-10 20:48
Oral health routines are important for preventing cavities, tooth decay and gum disease. But did you know that the types of food you eat also plays a major role in whether you have a h… Read More
2020-01-22 22:33
The major cause of dry, itchy skin might seem like a no-brainer: It’s a lack of moisture. But where does that lack of moisture originate from? “Dry skin is caused by an impaired… Read More
2020-01-11 22:22
Experts Says “Yes” to these at-home natural hangover remedies that will help you tackle nausea and a banging headache the morning after. After an evening of drinking bouts, yo… Read More
2020-01-07 06:17
Firstly, What Is a Menstrual Cup? A menstrual cup is a reusable female hygiene product. It’s a tiny, flexible funnel-mold cup made out of rubber or silicone that you plug into your… Read More
2020-01-06 23:24
How should you rid of used tampons? Basically, the best way to dispose of used tampons is to wrap them in either toilet paper or facial tissue and throw it into the garbage. There are als… Read More
How Do I Know If I Have Herpes?
2019-12-17 21:51
Herpes is common and it’s an incurable sexually transmitted disease. It’s very common in the United States that more than 1 out of every 6 people ages 14 to 49 has geni… Read More
2019-12-16 23:33
HPV is the abbreviation for human papillomavirus, a very common virus that infects nearly person at some point. There are numerous different strains of the virus, each labelled with a num… Read More
2019-12-16 15:23
Genital herpes symptoms can start from painful sores and a hard time urinating to no symptoms at all. The most known symptom is the presence of blisters that break and turn into painful… Read More
2019-12-16 14:17
Both viruses, herpes simplex 1 (HSV-1) and herpes simplex 2 (HSV-2), can result to a genital herpes infection. These two viruses are closely related but they are not identical. HSV-1 is a… Read More
2019-12-12 11:05
A research discovered that a low-carb, high-fat diet protected mice from influenza.  A recent research suggests that the popular keto diet may help fight off influenza infection… Read More
2019-11-27 21:27
There’s no need to run fast in training – except you want to run faster in races. If you’re new to running and you’ve just caught the racing bug, finishing a 5K is… Read More
2019-11-23 21:51
Have you ever been faced with the choice of buying groceries or paying the rent and filling a drug prescription? Have you or has someone related to you ever skipped taking medication because… Read More
2019-11-21 14:33
Low-density lipoproteins (LDL) and very low-density lipoproteins (VLDL) are different types of lipoproteins found in the blood. Lipoproteins are a combo of proteins and different types of fa… Read More
2019-11-06 23:08
Is Himalayan Salt Lamp Good for Asthma? Himalayan salt lamps — chunks of pink-orange Himalayan rock salt that have been hollowed out to forge a lightbulb — are popping up on many… Read More
2019-11-06 05:46
As the cases of lung injury and deaths related to vaping continues to take a toll, more users may be looking to kick the habit. Here are 8 helpful tips on how to do it.  Nick Yetto&r&hell…Read More
2019-11-02 11:25
What does the average American woman weigh? An average American woman 20 years old and up weighs 170.6 pounds and stands at 63.7 inches (almost 5 feet, 4 inches) tall. Also the av… Read More
5 Health Benefits Of Fasting
2019-11-01 11:19
Modern-day lifestyle is wreaking havoc on our work-life balance, greatly impacting our health and well-being. Where technological advancement has greatly improved our living standards, it ha… Read More
2019-10-29 08:36
A patient’s treatment option for cystic fibrosis lies on many factors, such as how severe the disease is and what symptoms and complications arose. Person’s living w… Read More
2019-10-24 22:51
You may be a candidate for weight loss surgery if: You’re an obese adult, especially if you have a weight-related condition, such as type 2 diabetes.Yo… Read More
8 Surprising Ways To Reduce Wrinkles
2019-10-21 20:33
Adopt Good Skin Care Basics If you really want to keep your skin looking smooth and youthful, begin with these majors: Stay away from the sun.Always wear a broad spectrum sunscreen.Wea… Read More
Medications That Can Cause Headaches
2019-10-18 11:10
If you’re searching for the cause of the pain in your head, you may want to put down the names of the drugs you take. All sort of medications have side effects, and… Read More
12 Cancer Symptoms To Know
2019-10-16 21:44
Unusual Vaginal Bleeding Bleeding that’s not part of your usual period can have many causes, like fibroids or even some types of birth control. But tell your doctor if you’re… Read More
2019-10-15 00:05
Avocado Sure, this creamy fruit is high in fat, but it’s the good kind. The monounsaturated fat in avocados packs a one-two punch against cholesterol. It can knock down total choles… Read More
Erectile Dysfunction: Symptoms And Causes
2019-10-14 21:15
Erectile dysfunction (impotence) is the inability to get it up and keep an erection firm enough for intercourse. Having erection problem from time after time isn’t necessarily a cau… Read More
2019-10-14 10:23
Thunderbolt pose (Vajrasana) is a starter yoga pose majorly connected with Hatha yoga. It is an asana, which is a body posture. This yoga pose is commonly used for meditation purposes. Th… Read More

Share the post



Subscribe to Shzboxtoday

Get updates delivered right to your inbox!

Thank you for your subscription