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Visit Legit’s passionate, growing and focused editorial team is committed to supporting you on your road to live a healthy life each and every day. By following to the highest standards for accuracy, objectivity, and balance, we create content you can trust based on up-to-date, well researched health and medical information and real world patient and clinician experience to help inform you how to take absolute control of your health. Our content, including articles, graphics, videos, tools, and more, is created by experienced and accredited health journalists with valuable input from our Health Expert Network
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Last Updated on January 15, 2024 by Otuebo Harrison Drinks that claim to boost energy naturally appeals to a sleep-starved population, but just how effective
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Today’s electroencephalogram (EEG) calculate brain wave patterns from each of the brain’s many different parts. They basically make use of 19 electrodes attached to the sur… Read More
Oatmeal appears so innocent, but it’s mainly one of the more polarizing breakfasts. On one hand, it’s gained a reputation as this uninteresting, gluey plain slop sprinkled with r… Read More
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These droplets are… Read More
2019 was the year we saw a strong surge of mental health awareness. The public’s focus on health broadened to also include taking care of one’s mental and emotional health. Peopl… Read More
If you find it difficult falling asleep at night, you’re not alone. About 35 to 50 percent of adults worldwide regularly experience insomnia symptoms.
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Walking meditation originated from Buddhism and can be used as part of a mindfulness practice.
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She had a last view back on the skyline of her hometown Bookmarksgrove.
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Research from Total Brain shows how coronavirus-fueled worry is interfering with workplace productivity. The COVID-19 anxiety is taking a toll on all Americans.
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The Current Numbers (as of April 27, 2020, at 6:35 p.m. EDT)
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The antimalarial drug hydroxychloroquine is being broadly promoted as a “cure” for COVID-19, but we still lack good information on its true benefits.A few clinical trials have sh… Read More
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How should you dispose of used tampons?
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Symptoms of allergies can mimic those of coronavirus infection. Here’s how to differentiate the two conditions, and how to get help if you need it.
Sneezing, a runny nose, itc… Read More
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As Coronavirus continues to send chills down the spine of everyone person in the world, medical experts tries to distinguish between the facts and the fiction about COVID-19
An alarming o… Read More
Working out is a vital part of a healthy and active lifestyle. Tho some people prefer running right away in the morning, others enjoy a late afternoon workout. Some people even exercise righ… Read More
As the whole world stays at home to help flatten the curve, the famous stars on the planet are doing the same. While a lot of us are spending our time in pajamas and loungewear, it’s a… Read More
Every Nigerian party without finger food is never complete. Finger foods is famously known in Nigeria as small chops. They serve as appetizers, preparing the palates for the main dish.
Ni… Read More
Ditch your morning coffee and start your day with this tasty and healthy potassium-packed smoothie for high blood pressure, also called hypertension. You can enjoy this smoothie for overall… Read More
How To Begin
If a Curvy booty and wider hips are your desires, know that it’s possible with hard work and consistency. You won’t get it overnight, but you can tone your hips a… Read More
There’s probably not a person on this planet who hasn’t wanted to escape their reality in the middle of a tough workout. Huffing and puffing on a stationary bike (or some other p… Read More
As winter approaches, It can leave your skin dry and flaky as well as cause a dull complexion, cracked lips, itchiness and skin irritation. Along with a proper skin care routine, you ne… Read More
A high LDL cholesterol level is medically known as hypercholesterolemia. According to the Centers for Disease Control and Prevention (CDC), over one-third of American adults have high levels… Read More
The new coronavirus has spread significantly worldwide since it first emerged in China in December 2019, making it a global pandemic, per the World Health Organization (WHO)… Read More
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Read More
There are 15 confirmed cases in the United States, more than 1,700 Chinese healthcare workers have been infected, and thousands remain quarantined on a cruise ship near Tokyo.
A coronav… Read More
The new coronavirus which was first detected in China has resulted to major public health responses in multiple countries.But if you’re in the U.S., the chances of getting the virus ar… Read More
Oral health routines are important for preventing cavities, tooth decay and gum disease. But did you know that the types of food you eat also plays a major role in whether you have a h… Read More
Well this should not scare you from using sunscreen. Regulators are still unsure if these ingredients absorbed in the bloodstream pose any health hazard.
A recent study upholds findings… Read More
If 2019 was the year that makeup-free and glowing skin became the essential external expression of self-care from the inside out, the future looks even brighter and better.
People are mor… Read More
The major cause of dry, itchy skin might seem like a no-brainer: It’s a lack of moisture. But where does that lack of moisture originate from? “Dry skin is caused by an impaired… Read More
Signs shown in blood may help find developing heart problems and could serve as a screening mechanism to help detect hazardous effects caused by alcohol use.
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Experts Says “Yes” to these at-home natural hangover remedies that will help you tackle nausea and a banging headache the morning after.
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Many people hold the belief that hormonal birth control serves one purpose: to prevent pregnancy. Though it’s very effective compared to other forms of birth control, the effects are… Read More