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Anthony Casimano Blog


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In 1995, Anthony Casimano became the President of Metro Data & Mailing Inc, also known as MDM. The Company provides complete direct mail, data processing and fulfillment services focusing on getting mail to target markets on time and on budget. MDM has been servicing the business, financial and non-profit sectors for nearly two decades. In that time, it has helped customers save on their marketing costs tremendously. MDM’s 20,000 sq. ft. facility handles any size campaign with the latest equipment and proven technology in direct mail production.
2023-10-25 22:30
A 2022 Northwestern Mutual study found that 62% of U.S. adults admit their financial planning needs improvement. However, only 35% of Americans work with a financial advisor. https://arti… Read More
2023-08-09 22:51
Are you people seeing these online savings accounts percentages? I understand that the stock market, over time, will make a better investment. But you don’t want to put ALL your money… Read More
Railroad Strike
2022-09-15 22:29
© Gene J. Puskar/AP It’s sad that it’s reached the point where the workers were ready to strike. I realize that we’ve had a lot of supply chain issues&helli… Read More
Gas Prices Are Crazy!
2022-06-03 14:36
Given how high gas prices have gone, is it surprising that driving overall is down over the Memorial Day weekend? If you’ve got a large SUV, you’re looking at $100 fill u… Read More
Cement Is Up
2022-04-06 14:51
Representative image | Reuters With everything going on with exports from Russia and increased demand AND inflation…. cement has been going up steadily for weeks. Time to invest?… Read More
Gas Prices Are Going Up!
2022-02-23 20:20
© LilliDay/Getty Images With tensions building between Russia, Ukraine, & the US, gas prices are on the rise! I just filled up my tank before it gets worse! https://www.msn.c… Read More
CEO’s Are Quitting!
2022-01-21 00:06
Apparently, CEO’s are tired of balancing work/life balance just like everyone else. Who would have thought they were human too? https://www.nbcnews.com/business/business-news/ce… Read More
Long Island Is Good For Families
2022-01-14 14:54
Long Island is expensive, but it does have a lot of positives.“Wallethub ranks New York as the second-best state in the country for families. All states in the country were ranked… Read More
2021-12-21 21:28
Getty Images I’m sure everyone has seen the closed business’s in your town that didn’t make it through the pandemic.I think this list has some interesting ideas on how t… Read More
2021-12-17 20:21
It’s refreshing to see Tom Lee and hear someone who is so methodical with his technical analysis. All evidence driven, rather by emotion. Because a lot of people are losing it Read More
Apple Stocks…!
2021-12-09 22:56
Apple stocks have grown so much that it might be inflated.Hmmm, should I sell or hold on?#apple #stocks #AAPLhttps://www.barrons.com/articles/apple-stock-price-buy-sell-rally-51639071310 Read More
2021-11-02 22:07
To say that 2020 was a year of ups and downs is putting it lightly. It was especially turbulent if you are a business owner. Your company likely had to contend with some major upheavals… Read More
2021-10-20 19:13
Container ships and gantry cranes in Felixstowe, Suffolk, United Kingdom. John Lamb/Getty Images The supply chain issues we’ve been experiencing this year aren’t just… Read More
Tips For Selling Over The Phone
2021-09-29 20:48
Phone sales is about mastering two things: It’s all in your head; How you handle the ups and downsThe very specific things you say, how they are worded, and how you sound.#phonesale… Read More
Generating Leads Is Important!
2021-09-22 15:22
Have you optimized your lead generation? Whether you have a small budget, or a lot to spend, this is something you need to be on top of.#generatingleads#smallbusinesshttps://blog.tabool… Read More
COVID-19 Small Business Loan Fraud
2021-08-06 15:49
Is anyone surprised? #smallbusiness #covid19 At the dawn of the COVID-19 pandemic, when offices and restaurants began shuttering, the federal government scrambled to keep small busine… Read More
7 Biggest Diversity Issues In The Workplace
2019-07-19 16:25
Workforce recruitment companies always battle diversity issues every day. While some believe that diversity in the workplace is as simple as meeting the required quotas for employee race and… Read More
Attracting More Patients
2018-09-05 15:12
While it is important to maintain a relationship with your existing patients, it is equally important to grow your practice and add new patients. Of course, there are the usual ways to achi… Read More
A Guide To Healthy Aging For Women
2018-05-23 05:31
Aging women and men differ in the diseases they face and their exercise and health needs. For women around the world the leading cause of death is heart disease, followed by breast cancer. M… Read More
2018 Health Care Crisis
2018-05-21 05:02
In the second year of the Trump administration, healthcare leaders will be adjusting their strategies to focus on investments, collaborations and efficiencies that build enterprise resilienc… Read More
2018-05-14 05:01
If a doctor talks about your blood type, usually he or she is referring to two things: your type in the ABO system and Rhesus (Rh) factor. Human blood type is determined by antigens on the r… Read More
6 Types Of Heart Related Disease
2018-05-09 05:00
Heart disease describes a variety of conditions that affect your heart. Heart diseases include blood vessel diseases, such as coronary artery disease; heart rhythm problems; and heart defect… Read More
Breast Health
2018-05-07 17:40
No matter how old you are, in order to keep your breasts healthy it helps to learn what’s normal and what’s not. It will definitely put you on the lookout for changes that could… Read More
How The NHS Is Monitored: Get The Facts
2018-05-01 05:57
Currently, there is news of the NHS going through one of the worst phases in the recent times. Just three months ago, news regarding US President Trump’s criticism of the NHS was publi… Read More
How To Avoid Eye Strain
2018-04-25 07:14
With so many people using computers at work, computer eye strain has become a major complaint. Research shows that eye strain and other bothersome visual symptoms occur in 50 to 90 percent o… Read More
How Does Exercise Affect Your Sleep?
2018-04-24 05:40
It is important to find time for exercise on a daily basis, and for many this means squeezing in a workout early in the morning, or even late at night, just before bed. However, many people… Read More
2018-04-23 05:57
Is there any chance you are struggling to drift off to the land of nod? Well, yoga may be the answer for you. Studies show that more than 85% of people claim yoga helps to reduce stress. 55%… Read More
2018-04-19 07:28
Whether you want to blame it on Obamacare or the increased patient load, the US nursing shortage is emerging as a major hurdle in the delivery of healthcare services. Last year, the news of… Read More
2018-04-09 19:16
Medical inflation still outpaces general economic inflation by a 4.5% growth rate. It can be a difficult act for employers to keep health insurance from financially squeezing their business… Read More
Obstructive Sleep Apnea
2018-03-14 05:57
Obstructive sleep apnea is a potentially serious sleep disorder. It causes breathing to constantly stop and start during sleep. There are several types of sleep apnea, but the most common is… Read More
Women And Girls Living With HIV
2018-03-13 12:12
More than 35 years have passed since the first diagnosis of AIDS (Acquired Immune Deficiency Syndrome) in the US. While there were a handful of women among the first cases, AIDS primarily af… Read More
Reframe Your Negative Thoughts
2018-03-05 05:01
Like everyone, your goal is to be as happy as possible, as much of the time as possible. But like most people, you probably don’t have happiness as your primary priority. Or maybe… Read More
Coordinated Care
2018-02-28 13:28
Care coordination synchronizes the delivery of a patient’s health care from multiple providers and specialists. The goals of coordinated care are to improve health outcomes by ensuring… Read More
Color Of Pee
2018-02-28 13:24
Urine color generally ranges from a pale-yellow color to deep amber. This coloring is primarily caused by the pigment urochrome. Whether your urine is diluted by water or more conc… Read More
Top Healthcare Risks
2018-02-28 13:14
As the New Year begins, it is important to take some time to evaluate the most important challenges in health care and determine which will require proactive and different planning. The comp… Read More
Seasonal Influenza
2018-02-28 13:06
Influenza (flu) is a contagious respiratory illness mainly caused by influenza viruses. It can cause mild to severe illness, depending on the person. Serious outcomes of flu infection c… Read More
Hearing Loss Facts
2018-02-28 12:58
Hearing loss is a sudden or gradual decrease in how well you hear. It can be mild or severe, temporary or permanent. Congenital hearing loss means you are born without hearing… Read More
Work Related Mental Disorders
2018-02-28 07:28
A person can experience high pressure and demands outside work just as much as they can at work. Stressors at home can affect those at work and vice versa. Sometimes, it is difficult to cont… Read More
Journey Of Vaccine
2018-02-27 05:43
Vaccination is undoubtedly a miracle of modern medicine. In the past 50 years, it’s saved more lives worldwide than any other medical product. However, the story of vaccination go… Read More
Demand On AI Talent
2018-02-02 13:16
Tech’s biggest companies are placing huge bets on artificial intelligence, banking on things ranging from face-scanning smartphones and conversational coffee-table gadge… Read More
Baby’s Protection From Infection
2018-01-29 05:06
After your newborn comes home from the hospital, it’s normal to want to introduce your new little one to your family and friends. At the same time, you want to protect him from getting… Read More
Good Carbs Vs. Bad Carbs
2018-01-22 09:47
What’s the difference between a sandwich made on white bread and one made with 100% whole grain bread? Or, the difference between French fries and side salad made with spinach, tomatoe… Read More
The Rise Of Nurse Practitioner
2018-01-22 05:41
The Nurse Practitioner (NP) profession was ranked #6 in the U.S. News and World Report’s 100 Best Jobs of 2016, and it’s easy to see why: good working conditions, the abilit… Read More
Teens Need REM Sleep
2018-01-16 05:50
REM (rapid eye movement) sleep is extremely important for everyone, but in teens it is essential because their minds and bodies are still developing. REM sleep affects moods, health, and lea… Read More
Mobile Health Industry Booming
2018-01-15 05:50
The use of modern technologies for health-related applications is on the rise lately. The miniaturization of components and reduced manufacturing costs are helping to push mobile health into… Read More
Nursing Mnemonics Tips
2018-01-11 06:50
They say that the best nurses are excellent at obtaining assessment, and this is true! If nurses would look at the nursing process, assessment is the first step. Gathering information about… Read More
Hand Washing 101
2018-01-08 06:05
You might be wondering why it’s such a big deal, but the truth is that hand washing is one of the best ways to prevent the spread of infection and illness. Not only does it keep germs… Read More
Healthcare Improve US Economy
2018-01-04 05:40
Americans surveyed in national polls consistently rank the economy as their number one concern, among others. Public health professionals can have a big impact on this serious issue. More th… Read More
Healthcare Cost In Retirement
2018-01-01 17:40
The cost of healthcare is one of the huge unknowns that many soon-to-be retirees have to wrestle with. After all, if you underestimate the cost, you could end up with a big shortfall, especi… Read More
Sleep During Pregnancy
2017-12-28 06:31
During pregnancy, you may find yourself wrestling in bed trying to get comfortable before falling asleep. Unfortunately, your regular sleeping positions may no longer work for you… Read More
Oral Health Statistics
2017-12-25 05:40
Oral health impacts every aspect of our lives but is often taken for granted. Your mouth is a window into the health of your body in general. It can show signs of nutritional deficiencies or… Read More
Oral Health
2017-12-21 06:00
Diet can affect oral health via numerous mechanisms. Dietary deficiencies are known to cause several diseases that manifest as oral changes. In addition, certain foods have both beneficial a… Read More
Hearing Healthy Lifestyle
2017-12-18 06:27
Hearing loss is not only for seniors or those with noise exposure but is also associated with other medical conditions.  There is emerging evidence for the association between hearing l… Read More
8 Tips To Stop And Prevent A Nosebleed
2017-11-20 12:49
Stop a nosebleed within 20 minutes with these simple tips. Also, learn about how you can prevent future nosebleeds. Bleeding from the nose is common and rarely serious. In fact, many adults… Read More
3 Ways Propolis Boosts Health
2017-10-31 12:41
Propolis, famously known as “bee glue,” is a sticky, waxy substance made by bees said to contain anti-inflammatory, anti-viral, anti-microbial and anti-fungal properties. It is a… Read More
2017-10-28 07:31
Social media has become widely used by individuals and businesses to stay connected, communicate and even market products or services. As these sites evolve and become a prevalent way of rea… Read More

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