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Mind Body Peak Performance Blog
Our Mind Body Peak Performance Boot Camps combine the most effective methods of soft-internal and hard-external training and conditioning in existence.
2008-09-01 21:12
OK so this blogpost is not about boot camp training or getting in shape, but it is still about something that means a lot to me. And that is the sport of soccer.Last year I had the privilege… Read More
2008-06-28 18:10
Watch this first: so what does this show us once again? Yes we need to eat properly and training with smart intensity BUT we must also train our minds. The mind i… Read More
2008-06-28 18:10
Thanks for all of your hard work and effort yesterday. I hope you enjoyed it as much as myself and Shishir did:-) Here are the two Cardio programs I would like you to alternate with on your… Read More
2008-06-28 18:10
Thanks to each and every one of you for making Week 1 a great success!!!! Each and EVERY ONE of you gave it 110% at all the sessions and they were definitely NOT EASY boot camp sessions. Shi… Read More

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