Calories aside, a healthy serving of vitamins is essential for your health, so don’t skimp. Taking vitamins supplements, as opposed to preferably getting them from wholesome foods… Read More

Devices like tooth sensors that measure sugar and alcohol intake, as well as monitor other health qualities, could revolutionize the food industry as we know it. From new technologies detec… Read More

More than 40 percent of North American consumers are willing to try foods made with cannabis recreationally if available. A survey of 1,000 Americans and 1,000 Canadians carried out by glob… Read More

There have been many studies correlating sleep deprivation with a wide range of health risks, including decrease in alertness and increased risk of heart disease, diabetes and high blood pr… Read More

As one of the primary food staples for millions, if not billions, of people around the world, the impact of rice on human civilization and population growth cannot be understated. However… Read More

If you suffer from constipation, a mango might just be what the doctor ordered. A new pilot study carried out by Texas A & M University and published in the the peer-reviewed journal Mo… Read More

What is satiating, gluten-free, fat-free, virtually carb- and calorie-free, and potentially delicious? Shirataki Noodles! Heard of them? The thin, translucent, gelatinous Japanese noodles (… Read More

Intolerance to gluten has been a running buzz in the healthy living circles for the past decade, and there is no sign of that changing. The condition can lead to detrimental health effects… Read More

Nuts are an amazing, nutrient-rich food source that don’t get their due attention. Besides being packed with protein and fiber, most nuts contain are also a great source of many heart… Read More

That the average person has an implicit bias for fatty, sugary foods is nothing new, but did you know that images of junk food are almost twice as distracting as those of health food? That… Read More

In the world of superfoods, turmeric is seemingly becoming more and more super by the day. A new study has found that the spice’s active ingredient could boost memory and mood. The 18… Read More

For most people, the thought of eating bugs is as vomit-inducing as thoughts get, but a new study shows that insects were the food choice for our earliest ancestors and can still be eaten a… Read More

If you don’t know what Jicama is, it’s about time you got introduced to it. It’s probably the most exciting vegetable you’re not eating, one that could potentially c… Read More

Steak makes people feel fuller Scientists ave finally identified the cells in the brain that detect nutrients in food and help trigger feelings of satiety, effectively suppressing and contro… Read More

Scientists have long known and espoused the health benefits of both dark chocolate and olive oil, so it stands to reason that combining the two will be just as good for the body, if not mor… Read More

The thought of food allergies mostly conjures up images of children feverishly scratching themselves, but grown-ups are not impervious to them. New research shows a growing incidence of all… Read More

Apparently, food connects us all, including aliens, and a clean vegan diet could attract extraterrestrial activity. In an interview with Vice News, Laura Magdalene Eisenhower, a cosmic myth… Read More

Although spicy food has been shown to improve metabolism, control appetite and, thus, reduce the likelihood of obesity, a conflicting new study says people who eat spicy food are prone to g… Read More

Would marketing food as ‘meals’ rather than ‘snacks’ reduce consumption and overeating? A new study seems to think so. Led by University of Surrey Health Psychology… Read More

Polishing an apple with your shirt might get rid of some dust and dirt, but removing the pesticides will require a little more work. New research has found that washing apples with baking s… Read More

You might be surprised to know that beer can be good for you. However, of its known benefits, weight loss is probably one hardly anyone has ever associated with it. Until now… Accord… Read More

New research has found that people can slow down the progress of Type 2 diabetes by eating nuts and vegetable oil, foods rich in certain desirable fats. Conducted by researchers at King&rsq&helli…Read More

Does stuffing your face with plates after plates of sumptuous five-star cuisine without worrying about gaining weight or undermining your overall health entice you? If so, virtual dining co… Read More

It has long been known that certain foods have a calming effect on the mind, and now new research now supports this longstanding observation. In the case of anxiety, there are a n… Read More

Those trying to lose weight are often told over and over again to stay away from foods like wine, chocolate, coffee and cheese; however, one expert is out to challenge that commonly held be… Read More

The numerous health benefits of garlic are well-document and cannot be understated. Add one more to the growing list of benefits: apparently, garlic can help treat unwanted facial spots, es… Read More

After years of deliberation and planning, Starbucks has finally announced that it will donate all unsold food to those in need, starting with its U.S. stores. The Seattle-bas… Read More

It seems everyone wants a good memory nowadays, explaining why memory-enhancing medicine or food supplements have become popular. But do you really need supplements or pills to help you rem… Read More

There have been many studies correlating sleep deprivation with a wide range of health risks, including decrease in alertness and increased risk of heart disease, diabetes and high blood pr… Read More

I you love coffee, we have good news. A study has found that drinking more coffee may offer some form of protection against non-alcoholic fatty liver disease (NAFLD), while adding the bever… Read More