2017-06-15 03:49
Good evening, ladies and gent! Thanks for joining me again on my weight loss journey. This is entry #8. If this is your first time here, thanks for checking out my blog. Every week I track m… Read More
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Lifteatsshred Blog
lifteatshred.com
I help people who want to get fit, but who are on a budget. Also, join me as I track my weight loss on a weekly basis while providing tips that I run across.
2017-06-07 04:11
Good evening, ladies and gent! Thanks for joining me again on my weight loss journey. This is entry #7. If this is your first time here, thanks for checking out my blog. Every week I track m… Read More
2017-06-03 03:43
Good Day ladies and gent! Well, today is June 2 and summer is fast approaching (officially June 20). If you’ve decided to get your body game on for this year’s summer season, thi… Read More
2017-05-31 19:11
Good evening, ladies and gent! Welcome back to week 6 of my weight loss journal. And if this is your first time, thanks for checking out my weight loss entry. Every week I track my weig… Read More
2017-05-26 23:16
There are millions of articles, training programs, supplements and diets in existence. You could find one article telling you to do one thing. Then 1 minute later, you’ll find an artic… Read More
2017-05-24 02:18
Welcome back, ladies and gent! And if this is your first time, welcome to my weight loss journal. Every week I track my weight loss as I go from overweight back to fit. You can check out my… Read More
2017-05-22 02:44
There are many reasons why people want to lose weight. This includes getting stronger, relieving stress, and much more. However, usually at the top of most people’s list is that they w… Read More
2017-05-18 21:15
Exercise can stop the aging process? Yes!
Does it sound crazy? Yes
Want to know how? Well gather round, I got a story to tell!
First off, we should all be exercising… Read More
2017-05-17 03:25
Now is the Time!
I have been focusing so much on the diet side of things, that I haven’t shown a single workout routine yet.
Not anymore. I will focus on workouts and tips… Read More
2017-05-15 02:05
I first want to wish my mothers and all the great mothers out there a Happy Mother’s Day!
Mothers are nothing short of amazing and we can always count on them. And I couldn’t agr… Read More
2017-05-13 02:56
It’s finally Friday.
Let’s get started!
When you are on a diet, you already know that you will have to give up a lot of things you love.
For the majority of my life, I have been… Read More
2017-05-12 00:49
So now that you have your plan of action (here) and calculated your macros (here), it is time to put it into action.
We all know that food isn’t cheap these days! Even though losing we… Read More
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