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2013-01-12 14:31
New Year's Resolutions are about to take a nose dive.  After all, today is January 12th.  You don't have to admit to anyone, but yourself, that goals you set so intensely 12 days a… Read More
2013-01-05 05:51
I like free stuff. I’m a coupon girl and, just like you, I look for high value, good bargains. When Drybar offered a special one time event later this month which includes a FREE blo… Read More
2012-10-19 00:37
I had my 50th birthday yesterday and here are 5 personal reasons why I was happy about it:My friendships at 50 are fulfilling. It is important to periodically take inventory and evaluate whe… Read More
2012-10-04 15:23
One of the most unbelievable examples of lack of trust occurred last week when a Texas mother was arrested for, allegedly, letting her kids play outside unsupervised. The story gained nation… Read More
2012-09-14 03:30
I was shocked in a meeting with my book publisher this week when someone threw out an F-bomb. It wouldn't have been shocking if it had just been the two of us talking but there were several… Read More
2012-08-21 16:26
Every office usually has one: a Drama Queen or King. He or she can get everyone stirred up at the simplest of events and is successful at creating drama. In my private practice I call this "… Read More
2012-07-03 18:23
A recent study in the Journal of the American Academy of Pediatrics found a high percentage of American parents spank or slap their children. And it suggests spanking could lead to mental he… Read More
2012-07-03 18:00
My Director of Client Relations, Zan Jones, just returned from a family vacation to Washington, DC. With July 4th approaching she said the history lessons were timely. She said the Korean Me… Read More
2012-06-01 03:17
This is an amazing story about resiliency and the challenges of teen pregnancy. I was asked to comment at the end of this segment beginning at 2:43 Read More
2012-05-24 20:33
There are some things I know I'm good at. There are things I know I'm not so good at.I cook great pancakes. I can help people see things differently. I can diffuse a difficult situation betw… Read More
2012-05-09 21:06
I recently asked my Facebook friends, "What would motivate you more: A $100 gift card in private or Recognition in front of all your peers at a meeting?" The responses: 1/3 said a $100… Read More
2012-04-26 15:00
I was asked to comment on another Facebook parenting debate on FOX 4 last night. This time it was an Ohio mom who was frustrated and posted comments on her daughter's Facebook page as a form… Read More
2012-04-24 15:03
I recently spoke to group at the Texas Tech School of Nursing on the topic of Compassion Fatigue. The local FOX channel reported on the story, also. Click here to see the story.If you think… Read More
2012-04-16 19:56
A recent study reports that people are happiest at the age of 33.  I was asked to comment on this story on the CW 33 last week. Click here for the story "Does True Happiness Come A… Read More
2012-04-03 03:03
During my Spring Break Staycation I was able to take one of my 3 boys to IHOP for breakfast. It was such a treat for us because it is hard to spend time with each son separately. During brea… Read More
2012-03-27 14:01
I just posted my Special Report: Adult Depression audio series on iTunes. Some of the things it covers are major depression, dysthymia, symptoms, causes and risk factors, bipolar disord… Read More
2012-02-29 18:36
I loved visiting the set of Sonoran Living Live on ABC 15 in Phoenix this morning. The show hosts had a great sense of humor and one even mentioned how she was out of the Smart Zone at the v… Read More
2012-02-22 19:14
I'm so glad to be in my home state of Florida today! Thank you, FOX Good Day Show in Orlando, for inviting me to be on your show today!!Working in the Smart Zone: MyFoxORLANDO.com Read More

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