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Delicious Vegan Meatball Recipe

How Are Vegan Meatballs Made?

Vegan Meatballs are made slightly differently than vegetarian meatballs. This is because they require ingredient variations. 

The best way to make a vegan meatball is to be sure it’s firm but not tender. There is nothing less appetizing than a mushy meatball. This recipe is packed with flavor and is made from fresh ingredients. It also contains a healthy dose of protein and fiber, while still tasting delicious.

Vegan Meatball Variations

There are many different types of meatballs that you can make. This includes tofu meatballs, mushroom meatballs, chickpea meatballs, and black bean meatballs. Not to mention old fashioned, regular meatballs, as well. We’ve come a long way, baby!

Mushroom Meatballs

If you are a mushroom lover, then these will quickly become a favorite. Mushroom meatballs get their base from finely chopped mushrooms. The texture of mushrooms makes them a very versatile food that can be used in many recipes. They have quickly become a favorite replacement for vegetarians and vegans alike.

Black Bean Meatballs

As seen in the recipe below, black beans make a great base for Vegan Meatballs. They are an easily adaptable food that can be enjoyed by many people with special dietary needs or preferences, including those on the Paleo Diet. Black beans are packed with protein and can easily create the base for a variety of delicious recipes.

Chickpea Meatballs

Chickpeas are another favorite go-to food among both vegetarians and vegans. They do not overpower a recipe, but simply complement the flavor instead. They have a thick texture that makes them an excellent replacement for meat products and are so healthy that they are often used as part of a plant-based diet.

Tofu Meatballs

One of the most popular foods among those of us who choose not to eat animal products is tofu. It has provided a great alternative for vegans and vegetarians over the course of many years. Tofu can even be used as a cottage cheese substitute and blends deliciously with meatballs recipes.

Vegan Meatballs vs. Regular Meatballs

While there are some critical differences between vegan meatballs and regular meatballs, there is one very significant thing that they have in common. That is taste. 

A “regular” meatball has a hamburger or beef base, while a vegan meatball can be made from a variety of alternative, non-animal product ingredients. Tofu is a great meat substitute. Chickpeas and black beans can also be excellent choices. All of these variations provide a tasty meatball that will allow you to eat in a way you can feel good about, without having to sacrifice flavor.



This post first appeared on Nutrition Realm, please read the originial post: here

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Delicious Vegan Meatball Recipe

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