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2020-06-25 16:37
Originally published at WorkIt Health When I think back to early recovery, the thought of reaching a month, 6 months, a year seemed insurmountable. I had so many images in my head o… Read More
2020-06-11 17:57
Please note: This is a guest post. When suffering with substance abuse, more often than not, users who want to quit try to detach themselves from the environment that got them started in… Read More
2019-09-13 21:24
I’ve been sitting on this for a few days, debating when to actually sit down and write Cooper’s birth story. I wanted to let the memories settle a little, but also not let them f… Read More
2019-08-28 17:40
That January day we found out I was pregnant seems like both yesterday and a lifetime ago. Parts of that day and the emotions are so vivid, and others are already escaping me. I remember the… Read More
2019-02-16 17:59
So many of the greatest blessings in my life were not part of my grand plan. Yet every time something new comes along, something that was not part of The Plan, I panic. I doubt my abilit… Read More
2018-10-18 01:16
This past winter, I wanted out of this life I’ve created. I wanted out of Alexandria, out of my job, out of my house, out of my relationship. I felt like I couldn’t breathe, li… Read More
Lessons Learned From My First Granite Games
2018-09-13 14:23
A nasty ankle sprain, hella rope burn and pee all over the floor. Those items listed may not equate to a happy heart for most people, but for me they do. In my world, they are a result of ha… Read More
2018-07-27 02:51
I’ve never understood people who can use their imaginations. Doing so has never come naturally to me, even when I was little. In fact, my mom will sometimes tell me I didn’t play… Read More
2018-05-07 21:51
As I wound my car along the familiar route to work this morning, I felt the completely unprovoked tears welling up. I felt them start streaming down my face. I felt myself accept that fact a… Read More
2018-02-04 23:10
The past few months have been some of the most uncomfortable of my life, with the exception of first getting sober. I’ve felt restless. Uncertain. Frustrated. Guilty. Confused. Sometim… Read More
2018-02-04 23:10
The past few months have been some of the most uncomfortable of my life, with the exception of first getting sober. I’ve felt restless. Uncertain. Frustrated. Guilty. Confused. Sometim… Read More
Soul + Sweat: One Year In
2017-11-30 12:29
“The bottom line is that I’m sick of my own bullshit, but I am also done drowning in it. So this is it. This is the change I’ve been waiting for for nearly a year, and tell… Read More
2017-11-23 17:32
You know those people who have enough willpower to decide they are done with something and actually be done with it? I’m not one of those people, which is why I had never attempted a F… Read More
2017-10-17 21:16
Me, too. Me, too. Me, too. Me, too. For the past few days, this phrase has been echoed time and time again as I scrolled through my Facebook feed. The meaning? I (the poster), too, have bee… Read More
2017-09-27 00:10
Article courtesy of addictions.com  If you watch TV or read the news, there is a good chance you have heard about opiates in one form or another. They are the most popular medication fo… Read More
2017-09-14 00:27
If you follow me on any form of social media, you probably know that for the most part, my life is an open book. It started with talking about my drinking and recovery. Then I began to ackno… Read More
2017-08-25 22:07
I used to be shy. At kindergarten open house, I was so terrified of the newness surrounding me that I clung to my mom’s waist, pulling down her skirt in the process. My kindergarten p… Read More
2017-07-21 20:34
All my life, I have been in a battle with my body. Though I never suffered from an eating disorder or anything of that severity, my body-image has never been positive. In fact, I’d go… Read More
2017-06-27 18:27
I recently had one of those workouts. You know the kind. You go into it feeling good, feeling like you got this. Then you get your ass handed to you physically. And not only physically, but… Read More
2017-06-06 00:01
I’ve been bouncing back and forth between writing this post because in a strange way it feels more personal than anything else I’ve ever written — which is saying a lo… Read More
2017-05-31 21:07
This was originally published in the Echo Press A few weeks ago, I went on a trip to New York City with some of my favorite women in the world. But here’s the funny thing: This was… Read More
2017-05-10 23:18
Growing up, I never understood it when women I knew said their sister was their best friend. My sister, who is four years younger than me, was a pain in my ass. She was loud, sometimes obno… Read More
2017-04-22 16:28
Life has defining moments. And sometimes, right in the midst of them, time slows and that thought actually crosses my mind: “This is going to be a defining moment. So pay attention to… Read More
The Skin I’m In
2017-04-05 21:29
Those of you who follow my writing know that I am a pretty open book. There isn’t much I keep to myself about my struggles with alcoholism, with self-harm, with anxiety, with depressio… Read More
2017-03-30 01:36
I’ll preface this by saying this post is going to be a tough one to write, and a little all over the place. It’s never a good sign when I can say that in the first line. Usually… Read More
2017-03-19 18:10
I’ve been thinking about my relationship lately. About how it’s no longer in the head-over-heels, heart-skip-a-beat phase it once was. About how he and I come home after a long… Read More
2017-03-16 01:09
Lately I’ve had quite a few people message me inquiring about Crossfit. They want to know what it’s like, how difficult it is, if they’ll be able to manage it. Though I&rs&helli…Read More
2016-12-31 18:33
Dear two thousand and sixteen,  I’ve been thinking about you lately — thinking about how it seemed like nothing monumental happened these past 12 months, yet you were still… Read More
2016-12-06 23:07
In the past few weeks, as we near a new year, I’ve had an Elizabeth Gilbert quote on my mind. It’s the one that goes, “I’ve never seen any life transformation that d… Read More
2016-11-10 01:04
Yesterday morning, I was so excited to be part of this historical election. I woke up ready. I was one of many voters who had no doubts that we’d be making the good kind of history. I… Read More
2016-10-27 23:35
When I came into the rooms of recovery I was simply looking for a way to stop the insanity of having to drink and use even when I didn’t want to. All I cared about was staying alive, w… Read More
2016-10-13 00:15
By Andrew Cormier Gratitude In Action I often hear people say that they are grateful to be sober. Gratitude is such a common theme in recovery programs that an entire month has even been ded… Read More
GUEST POST: Grace In Recovery
2016-08-17 02:06
By Rose Lockinger I spent a significant portion of my life criticizing myself, honestly, if I had talked to other people the way I talked to myself, I doubt I would have had any friends. I h… Read More
7 Guidelines To Being A Recovery Ally
2016-07-12 12:00
This post originally appeared on the Orlando Recovery Center’s website.  Being an ally to someone in recovery is not always an easy task. Those who are not an addict themselves ma… Read More
On Being Pro-People
2016-07-08 20:26
I’m going to start by admitting that I don’t know where this post is going. For once, I’m just writing, trying to make sense of this world and the events unfolding. As Flan… Read More
2016-06-28 00:51
This was originally published at https://www.therecoveryvillage.com/recovery-blog/why-alcoholics-blame-others/.  When it comes to the blame game, alcoholics are professionals. We c… Read More
2016-06-24 01:09
This post was originally published at https://www.therecoveryvillage.com/recovery-blog/avoid-relapse-five-situations/.  Relapse. For many, it’s part of the long, winding jour… Read More
“This Too Shall Pass”
2016-05-19 01:40
Ahhh, you guys, I am so sorry for the lack of personal blog posts. Life has been coming at me full-force lately and I just literally have not had the time to sit down and write. But…I… Read More
2016-03-13 00:07
A few days ago, I complained because life was going too well. I made the comment that when things are going so perfectly, I feel like I lose any and all drive to write. And it’s true … Read More
2016-02-22 03:08
At this moment, I’m straight up burnt out on writing. I used to think I’d never say that, but it’s the truth. The only time I ever write anymore is for money. I work a full… Read More
2016-02-05 01:17
This post was originally published at www.cosmopolitan.com It’s one month after my sophomore year of college. I’ve always been comfortable with public speaking, but not today… Read More
2016-01-31 19:23
Name: Mary-Ann A. Sobriety date: 1/18/15 From: Cape Town, South Africa Today one year ago on this day I was raped and beaten and was nearly killed, but by the Grace of God I survived! Heb 15… Read More
2016-01-17 12:00
Name: Samantha C. Sobriety date: 8/30/2012 From: Tennessee I had my first drink at like 9, but did not start hard drinking till around 19. My rock bottom was 2009/10-ish, about a few years b… Read More
2016-01-14 23:57
Name: Patrick M. Sobriety date: 6/19/2013 From: Maryland This is Patrick’s story: First time drinking: The summer after high school. So 2008, sometime during the first two we… Read More
2016-01-09 21:28
Today, Taylor took the time to reach out and tell me her story. I want to share it here. Name: Taylor McHargue Sobriety date: 10/1/2013 From: Oklahoma City This is her story: I took my first… Read More
2015-12-23 19:48
This is a column I wrote for the local paper I work at, the Echo Press.  College binge-drinking isn’t always just binge-drinking – sometimes it’s alcoholism. I know… Read More

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