The Vagina is a very important part of a woman’s body. It is not just a symbol for sex or a way for childbearing. The vagina is a part of a complex set of organs that work inside your body. Knowing the importance of it, here are some easy ways to take your Vaginal care to the next level.
No to Douching
The insides of your vaginal area have an acidic environment. It naturally contains bacterias that are good for protection against infections and other bad types of bacteria. Douching may seem like a good idea, but it is not. It can make you believe of the clean feeling inside. But it is not considered as proper vaginal care. What it does is actually risk your organs to bacterial infection.
Douching disrupts the pH balance of the area, leaving it to be a possible breeding ground for the bad bacterias. Sometimes, women douche because of the smell that their discharge is emitting. It will only be a cover up and not a cure.
Practice Safe Sex
The penetration of your vagina is a normal thing, especially when you are married, in a healthy relationship, or actively dating. But even so, you should still practice safe sex. It is better to be sure. A lot of diseases can be transmitted through sex like herpes, HIV, chlamydia, and genital warts. The first two even have no cure yet.
Use a condom and change condoms when switching to oral, vaginal, or anal. Sex toys are meant to be played around but sharing is discouraged this time. Not following these simple rules can be an easy way for you or your partner to get infected.
Use the Right Products
The vagina is a sensitive part of a woman’s body, yet strong enough to endure intercourse and childbearing. It even has its own ways of cleaning itself. But even if it looks like that, you still have to be cautious of what products you should use for it. This is an important part of your vaginal care regimen.
An active daily routine can make the vaginal area sweaty, warm, and smelly and sometimes, water can’t remove all the stench. You can use a gentle hygienic cleanser that is natural or organic. Stay away from perfumed products even if their effect may smell good. Artificial fragrances are like foreign to the vaginal area.
Vaginal Tightening Serum
The vagina can expand and contract back to its small width. But it may not be as tight as before. Being tight is something that most women are concerned about. If you are one of them, you can use vaginal tightening serum, especially one that is made with natural Pueraria Mirifica extracts. Pueraria Mirifica is a known herb that can tighten the vagina with regular use.
Healthy Diet
Your diet affects your vagina greatly. Eating a nutritious and balanced diet benefits your reproductive area well. Drinking a lot of water helps too.
If you are prone to having yeast infections, a hearty serving of plain Greek yogurt every day can help. Greek yogurt is rich in probiotics which helps in the treatment of yeast infection.
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