Today we are going to focus on our core! As most of you may know, I am a mother of two.. so focusing on maintaining a healthy lifestyle AND staying in shape can be very difficult. But I want to be strong for all the lifting and running around that’s required.
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With this #10minutefitness I am going to show you some of my favorite go-to ab moves you can do in just 10 minutes!
Oh make sure you complete the entire workout for a special appearance from our newest star! ;) You’ve got this, let’s do it!
After checking out this video, let me know what you think! Is there a body part you’d like me to focus on or a new tip you think should be included? Just comment below or in the comments section on Youtube and give me your feedback. I know you’re on social media, so go ahead and tag me on Twitter and Instagram @shannonmiller96 or Facebook @shannonmillerofficial and use the hashtag #10minutefitness.
Also if you like what I’m wearing, visit saltoactive.com!
The post #10MinuteFitness: Core and Abs Training appeared first on Shannon Miller.
This post first appeared on Shannon Miller Lifestyle Health And Fitness For Wo, please read the originial post: here
