PC:  i love simple beyond from Pexels It is Summer time again, at least in Southern India and it is just back to the basics. Rising temperatures, sweltering heat and rising tempers! Ah! for a glass of chilled water to soothe the frayed nerves. That is the first thing we do, the moment we step home…rush to the refrigerator and pull out a bottle of chilled water. But hey don’t blame me … I am throwing cold water on your plans of cooling your self with that tempting glass of cool cool water. You know why? The digestive system gets effected by this

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