Yoga is being practised by the people of India from many ages. Yoga has been mentioned in the Vedas and other philosophical books. Release your tension and refresh with Gomukha asana. Posture: Gomukha-asana – The Cow Face Pose Pronunciation: ga-roo-dah-sa-na Difficulty: (3) “Placing the right ankle on the left side and the left ankle on … Continue reading "Gomukha-asana – The Cow Face Pose"