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The African Diet

After trekking around for a while, you can't help but notice something remarkably different here Versus back home.  I’m not Talking about lack of infrastructure, no internet connection, or impenetrable jungle and forest elephants, but…Why are there no Fat Gabonese people?




Chips, cookies & crackers just don’t exist here.  Back home, they are prevalent.  Everyone has them stacked in their cupboard…even if you don’t eat them, you don’t need to throw them out because they last for 12 years.

The other comparative issue is portion size.  One size fits all here.  There is no extra large anything.  In fact, the only portion variable that I have noticed is at the coffee house…if you don’t want a regular sized coffee, you order un petite café.  Imagine that, going down in size, versus up.  Pizza? Smaller pies, and they use real cheese.  Yogurt? Smaller, and more plain than flavored.  Coca-cola?  Not consumed, considered a luxury. 

The other thing I could mention is the fact that people here eat fruit.  If the mangoes are ripe on the compound where we live, you have to pick them fast; otherwise, the guards and the garden staff will get them during the day and eat them as their snack.  I’m afraid to suggest eating fruit at home because here you pull it off of a tree, back home it’s been fertilized with chemicals, sprayed with pesticides and then waxed so it looks pretty.

OK, preaching is over, just pay attention to what you eat…we have a lot to learn from those ‘less fortunate’ than us.


This post first appeared on I Moved To Africa, please read the originial post: here

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The African Diet

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