Runners surely go through their fair share of injuries, all which could be treated with physiotherapy. Plantar fasciitis, one of the most common injuries can be prevented with proper shoes… Read More
We often get asked about shockwave therapy at our clinics which is why today, we’ve decided a blog post on shockwave therapy and everything you need to know about this common treatment… Read More
A month ago (man time flies by fast) I was sent a cute pair of Reebok Floatride Run shoes to train in for the Reebok Ragnar Niagara race that I’m doing with my team Endorphriends, whic… Read More
Back in my post of Two Months Later…and counting, I mentioned I was having problems with my Achilles Tendon. Well, I finally made an appointment with a Physiotherapist to h… Read More
The wrist is one of one of the most fragile joints in the body. I remind my students a minimum of once a week that the human body has progressed to stroll upright, releasing the wri… Read More
Today’s post is from my dear friend Michelle at the Zebra Pit. She’s sharing information about Myofascial Therapies and how they relieve the symptoms of Fibromyalgia. Read on!
F… Read More
Nigerian Football Star, Sani Emmanuel, Reveals Why He Hasn’t Been Able To Continue Playing
Nigerian football player, Sanni EmmanuelNigerian football prodigy, Sani Emmanuel, has finall… Read More
A year earlier, a female I’ll call Maria sent me an email asking if I could suggest an appropriate Ayurvedic treatment program to correct her flat feet. Maria discussed that s… Read More
There are many ways to enjoy your pool at home. With little effort, you can turn your humble backyard pool into a home gym that is fun and provides health benefits for the whole family.There… Read More
Introduction
If you know anything about running, then you know just how important it is to have a good pair of comfortable running shoes on your feet. Of course, finding a shoe that fits… Read More