Get a Smokin' Body with Brooke Taylor
Get a Smokin’ Body in Time for Summer with Brooke Taylor
Spring has sprung…and we all know what that means…less clothes!… Read More
If you ask most people what Botox is used for, they’ll tell you that it softens or eliminates lines around the eyes and deals with creases between them too.
Despite Botox being used fo… Read More
Good posture is possible also without your mommy nagging you. One key is extending and enhancing the muscles around your shoulder blades.
For many people, correct pose in the shoulders… Read More
During prehistoric times, chest hair served one major purpose, which was to protect the skin against parasites.
Chest hair also increased skin sensitivity making it easier to swat away inse… Read More
Having some extra body hair can be attractive for a man. Some chest hair looks nice and can combine well with a bit on your stomach. Some guys can even get away with a patch of armpit hair… Read More
The ultimate guide for fat loss for men.
In this article, I’ll explain how you can lose fat and improve your body composition.
Losing fat is a difficult task, no matter who you a… Read More
Done properly, restorative stretches effectively work your muscles from your toes to your neck and make you feel much better!
Sitting has become one of the most problematic issues facing… Read More
Learn the correct stretching techniques and the specific muscles you’re working with these 30+ common stretches and yoga poses.
While there are some minor exceptions, most of us are… Read More
Do these restorative stretches to release tightness in your shoulders, neck, and lower back.
Sitting has become one of the most problematic issues facing healthcare clinicians. In fact… Read More
Tone your abs and strengthen your core muscles with these 5 best core exercises, say experts!
Core strength is a crucial component in any exercise. A stronger core helps you keep proper p… Read More
Dumbbells are simple, unsung beasts in the exercise world. However, these seemingly basic hunks of iron can provide a killer full-body workout.
There are literally hundreds of … Read More