Mindful journaling is a the way you clear your mind, it’s how you learn to focus on yourself, and it’s how you learn who you are. Whether you use a written journal or a bullet j… Read More
What a journal practice “should” look can lead to some of the biggest misconceptions people have about journaling.
I’ve seen in it in the personal development space quite… Read More
If you are wondering how to start journaling when you’ve been putting it off, then you’re in the right place! I’m going to share some simple ways to motivate you to start… Read More
Life changes aren’t always bad, but even the good kinds can cause some upheaval and stress. and I know you can handle the fallout from your stressors and that it’s important to t… Read More
Even though journaling is on the rise there are still some misconceptions and myths about journaling that stop people from using this amazing tool. A growing number of entrepreneurs and othe… Read More
Journaling Counts As Self Care because every single day, we are constantly flooded with information and emotions brought up by everything we experience. And to process your feelings can be b… Read More
Thanksgiving turkeys, leaves, pumpkins, cornucopias, and more! These free printable Thanksgiving coloring pages are sure to be a huge hit for kids of all ages!
I have great memories o… Read More
Thanksgiving Oreo Turkeys are a fun cookie treat that kids (and the kid in all of us) love. These cute Thanksgiving Oreo turkey cookies are so easy to make that the kids can help! … Read More
These free printable ornament coloring pages are sure to be a huge hit for kids of all ages this holiday season! Color them and hang them in the window, on the fridge, or on the Christmas tr… Read More
These cute free printable winter coloring pages are sure to be a huge hit for kids who need something to do or are missing the snow! Print them out and let the kids color them when they&rsqu… Read More
These cute free printable Martin Luther King Jr. coloring pages are perfect for kids to celebrate the life of the civil rights advocate! Just print them out and let the kids color them at ho… Read More
Good mental health is vital for moms yet it’s often overlooked for flat-out ignored. Here are some practical ways that ALL moms can practice good mental health and feel better… Read More
These cute free printable paper snowflake templates are perfect for helping kids and adults create beautiful paper snowflakes. If you’ve ever tried to make paper snowflakes on your own… Read More
These cute free printable Groundhog Day coloring pages are a fun way to celebrate finding out if spring is just around the corner! All you have to do is print them out and let the kids color… Read More
This adorable, super easy Valentine’s Day Frame is great for all ages. It is the perfect gift for your kids to make to show their special people how much they love them.
I&rsquo… Read More
One of the toughest parts of a challenge or change can sometimes be smack dab in the middle. When you’re in the thick of things or facing a plateau in your progress, feeling overwhelme… Read More
These cute free printable Valentine’s Day Color By Number pages are a fun activity for school or home! All you have to do is print them out and let the kids color them!
Color By… Read More
Discussions around mental health are easier now than in the past, which is a significant step. However, just because we’re talking more about our mental well-being doesn’t mean t… Read More
These free printable Dr. Seuss coloring pages are a fun way to celebrate the life and birthday of one of the kids’ favorite authors (and Read Across America Day)! All you have to do is… Read More
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These free printable gnome coloring pages are a fun way to celebrate St. Patrick’s Day! Since all you have to do is print them out and let the kids color them, they couldn’t be e… Read More
Need inspiration for girl Easter basket ideas? Here are more than 50 of the best Easter basket ideas for girls to bring a guaranteed smile to their faces!
It’s no secret that sp… Read More
These fun free printable Earth Day coloring pages are a beautiful and colorful way to celebrate a love for Mother Earth! All you have to do is print them and let the kids color them –… Read More
UX research is a fairly complex process with a wide array of ins and outs—all essential to extracting actionable insight to inform your design decisions. … Read More
One of the most important and often overlooked aspects of a successful business is employee productivity. While many factors contribute to a productive workforce, workplace well-being is a k… Read More
These free printable 4th of July coloring pages are a fun and easy way to celebrate a patriotic love for the USA! All you have to do is print them and let the kids color them!… Read More
June 2022 is over and the first half of the year with it. It was a horrible half of the year for trading. Even the 2020 slump was better than this. But I look at it positively and keep inves… Read More
Breaking up is hard to do. But what can be even harder is trying to get a good night’s sleep after a breakup. You may find yourself tossing and turning all night, or waking up in the m… Read More
6 Self-Care Tips for Busy Entrepreneurs
Running a business requires a lot of time and resources. As a result, many entrepreneurs struggle to prioritize self-care, contributing to stress and… Read More
How to Avoid Beginner Looking Art and Make Your Art Look More Professional
I get this question from newbie beginner artists who are just learning how to paint with acrylics.
Note:… Read More
Why creating DIY art is so popular – it helps you stay calm and relaxed (and it’s fun!)
Photo by Daian Gan on Pexels.com6 reasons you should pick up a paintbrush – Why i… Read More
6 easy steps to create your own original artwork (with some professional tips and tricks):
Choose the type of art you want to create. Not just the subject (abstracts, florals, landscapes… Read More
LEARN TO PAINT WITH ACRYLICS – ACRYLIC ABSTRACT ART PAINTING TUTORIALS STEP-BY-STEP
14 CLASSES YOU CAN TAKE RIGHT NOW TO CREATE FULL PAINTINGS
Beginner to Intermediate Level… Read More
WATERCOLOR vs. ACRYLICS: WHICH TO CHOOSE?
Painting is one of the oldest crafts in the history of mankind. Prehistoric Neanderthals and early humans would create art on the walls of the ca… Read More
HOW TO USE AN ART JOURNAL (and WHY you really need one)
Art Journal, Notebook, Catalog…whatever name you give it, it’s a must for a more successful art career.
Even if you… Read More
The world is finally coming to a place where mental health is not a taboo topic to talk about anymore. Now, it is time for those who suffer to reach out to get the help they deserve.
Near… Read More
The most recent studies on mental health show that around 1 in 5 adults in the US (52.9 million in 2020) suffer from some form of mental illness, ranging from mild or moderate to severe. Tal… Read More
People often misunderstand therapy due to some entirely misplaced social stigma around the practice.
Thankfully, in today’s world, therapy is becoming a more widely recognized outle… Read More
We get it – waking up can be tricky. Whether you work a 9 to 5, have an early morning workout routine, or simply want to push yourself to get up and start your day at a more reasonable… Read More
All kinds of people struggle with mental health issues. Still, when it comes to the LGBT+ community, higher rates of discrimination prevent people with these identities from receiving the he… Read More
Working out is never easy, no matter how old you are. After all, it’s so much easier to sit and watch TV than it is to lace up for a run. Also, as we get older, our time is often split… Read More
Losing abdominal fat, also known as belly fat, is one of the most common weight loss goals for men. This is due to the fact that many men tend to easily accumulate weight in their bellies… Read More
Losing belly fat is something many men struggle with. But it doesn’t have to be.
Obesity has become a serious issue in the world today (1).
In fact, there are some estimate… Read More
It’s no secret that stress impacts our physical and mental health. Chronic stress has been linked to everything from heart disease and stroke to depression and anxiety.
But what abo… Read More
Any new thing that you try has its challenges and even in your writing practice, you can sabotage your journaling experience before you even start. Over the years, journaling has changed and… Read More
Starting the habit of journaling can seem a bit overwhelming and maybe even intimidating and have you facing writer’s block, especially if writing has never been your jam. You may thin… Read More
I don’t know about you, but it can be really overwhelming trying to manage all your work and family obligations, not to mention a to-do list that always seems to be a mile long. It&rsq… Read More
Do you give yourself time to reflect on life and the thoughts and feelings that go along with it? A daily journal can be a safe haven, a place where you can gain clarity and control of your… Read More
There isn’t a one size fits all solution when it comes to journaling. We’re also not talking about your mother’s diary which may be just writing down your thoughts because… Read More
Journaling can be incredibly beneficial to our mental and emotional health. It lets you process your thoughts and feelings, work through problems, and better understand yourself. In addition… Read More
Making a list of ideas prompts, and questions for your journaling practice can be incredibly helpful in keeping you motivated and inspired to write. Not only will it give you something to re… Read More
You can find quotes to use as prompts anywhere – from your favorite novels to poems to Instagram captions. So, if you’re ever feeling stuck, scroll through your feed and see if a… Read More
While different cultures have different symbol systems, one symbol is common to all: Language. Language is a system of signs through which people communicate and transmit culture.
Some la… Read More
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These cute free printable Martin Luther King Jr. colori… Read More
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Even when we know a lot about God, in our heads, we still doubt. Even when we trust God in our hearts, we still worry. It’s nice to know we’re not alone. Those are some of the… Read More
Navigating the Aftermath: How to Deal with a Breakup
We’ve all been there: the echoing silence after that final conversation, the empty space on the bed where they used to be, the u… Read More
THE JOURNEY TO SELF-DISCOVERY: DIFFERENT SPIRITUAL PRACTICES
In the relentless hustle and bustle of today’s society, where technology buzzes in our pockets and countless tasks becko… Read More
If you’ve ever considered diving into the world of freelance writing but didn’t know where to start, look no further. The website “freelance writing jobs” is a compre… Read More
If you’ve ever dreamed of becoming a freelance writer but feel discouraged by your lack of experience, fear not! Navigating the world of Freelance Writing jobs with no experience requi… Read More