Everyone experiences anxiety. However, when feelings of intense fear and distress are overwhelming and prevent us from doing everyday things, an anxiety disorder may be the cause. Anxiety di… Read More
In anxiety disorders the most prominent features are anxiety and avoidance which are irrational or impair functioning. Noradrenergic model. This model suggests that the autonomic nervous sys… Read More
More and more research has been put into anxiety disorders. As we recognize more aspects of these medical conditions, doctors and medical professionals can give more patients a clear diagnos… Read More
Sleep is a fundamental aspect of our overall well-being, yet its importance is often underestimated. In recent years, research has shed light on the profound impact that sleep quality… Read More
Sleeping pillsIf you struggle with sleep issues, you're not alone. Many people turn to sleeping pills to help them achieve a restful night's sleep. In this comprehensive guide, we'll explore… Read More
The EU-Latin America summit, which was intended to focus on economic initiatives and cooperation, became overshadowed by a diplomatic dispute over the war in Ukraine. Ambassadors worked thro… Read More
Delve into the impact of unhealthy plant foods on mental health. Discover how foods like fruit juices, refined grains, and high-sugar snacks can contribute to depression and anxiety, and how… Read More
A major study conducted by the Institute for Fiscal Studies (IFS) and the UCL Institute of Education has found that almost half of children in the UK experienced negative impacts on their em… Read More
Going back to school (or to school for the first time!) can cause all sorts of emotions to bubble up for kids. Using a classroom scavenger hunt is a great way to create a fun and engaging ac… Read More
The Annapurna Base Camp Trek difficulty can differ through different factors, including altitude, route condition, weather and season, fitness level of the trekker, and many more. The Annapu… Read More
A new study has found that performing acts of kindness can improve symptoms of depression more effectively than planning activities for enjoyment. The study tested cognitive behavioral thera… Read More
10 Daily Habits for a Healthier and Happier You
In the intricate tapestry of life, it’s easy to think that monumental shifts are necessary to achieve health and happiness. However… Read More
The Slumber Sanctuary: Unveiling the Power of Quality Sleep
In the fast-paced rhythm of modern life, sleep often takes a back seat. Yet, the significance of quality sleep for our overall… Read More
Nurturing Bonds: The Power of Connecting with Loved Ones for Mental Well-being
In the tapestry of life, relationships form the intricate threads that weave our stories together. From shar… Read More
Navigating the Storm: Introducing the “Staying Calm in Chaos” Program
Life has a way of throwing unexpected challenges our way – a sudden storm that can leave us feeling… Read More
Dry eye disease (DED) is a common ocular condition that affects millions of people worldwide. It is characterized by insufficient tear production or poor-quality tears, leading to discomfort… Read More
The Bipolar Adventure: Navigating the Twists and Turns of Mood Swings
Welcome aboard the mood-fluctuating voyage of bipolar disorder, a journey filled with high-flying thrills, deep-sea d… Read More
Welcome to our curated list of 16 stunning Agate Bookends that will not only keep your books organized but also add a touch of natural beauty to your home or office decor. Agate is a unique… Read More
Have you ever found yourself bursting into laughter at a somber event or, on the flip side, boiling with rage over someone taking your parking spot? Our emotions, a mix of intricate patterns… Read More
Kgomotso Christopher is a South African actress. She first appeared on Isidingo’s Katlego Sibeko before appearing on Scandal as Yvonne “YV” Langa. She also provides the voi… Read More
In today’s digital age, screens are an omnipresent aspect of our lives. From smartphones to tablets, computers to smart TVs, our environment is dominated by digital devices. As a resul… Read More
The Digital Age and Its Sedentary Side Effects
In today’s technologically advanced age, our lives are intertwined with digital devices, often leading to prolonged periods of stillne… Read More
The Imperative of Parental Controls in the Digital Era
We live in an age of constant connectivity, where notifications buzz in our pockets and screens light up our nights. In this landsca… Read More
Balancing Screen Time in the Modern Family
In an age dominated by digital screens – from smartphones to tablets, computers to TVs – it’s a challenge for families to find… Read More
THE JOURNEY TO SELF-DISCOVERY: DIFFERENT SPIRITUAL PRACTICES
In the relentless hustle and bustle of today’s society, where technology buzzes in our pockets and countless tasks becko… Read More
A new report from Aon and TELUS Health reveals that 82% of employees in Asia have a moderate to high risk of developing mental health issues. The survey, conducted among 13,000 workers acros… Read More
Naomi Campbell, a former supermodel, has come out about her early drug and alcohol addiction.
The fashion icon, 53, alleges in the new documentary The Super Models that she began misusing su… Read More
A 28-year-old woman in Mumbai has been booked for allegedly throwing her 39-day-old daughter from the 14th floor of a building. The incident occurred on Thursday, and the accused woman is sa… Read More
Dave Brooker, an animal lover from England, has formed an inseparable bond with his pet turkey, T2. T2 follows Brooker everywhere, including the pub and even sleeping in the same room. The t… Read More
Tiger nuts, despite their name, are not actually nuts but rather small root vegetables. Also known as chufa or earth almonds, tiger nuts have been consumed for centuries and are known for th… Read More
On a calm Saturday morning in June 2023, I met a multitude of young children who had been sent far away from their families to serve time for various offences. It was at a juvenile centre in… Read More
Kelsey Wells is an American fitness influencer, personal trainer, and social media star best known for sharing her knowledge and fitness advice on her social media handle. Kelsey is one of t… Read More
A group called the Psychiatric Disability Organization (PDO) in Nakuru, Kenya is working to increase awareness and access to treatment for mental health issues. Many people in Kenya, like Jo… Read More
A ‘church’ leader and his three sons have been sentenced to 12 years in prison after making $1 million from sale of toxic bleach they passed off as a ‘miracle cure’ f… Read More
Kendall Toole, a renowned American fitness instructor and social media personality, is best recognized as one of the most popular Peloton instructors.
Toole has gained immense popularity… Read More
Israel has launched a series of airstrikes on the Gaza Strip as retaliation for Hamas' assault on the Jewish state. The Israeli Defense Forces targeted around 200 locations in the Hamas-cont… Read More
Thousands of American citizens in Israel are anxiously awaiting evacuation plans as the conflict between Israel and Hamas continues. Jessica Nagar Zindani, an American mother living in south… Read More
Nollywood actor, Mike Ezuruonye, caused quite a stir online recently when he shared a hilarious video on his Instagram page.
The video depicted his first encounter with a self-driving Tesla… Read More
Famous Nollywood actor, Mike Ezuruonye created a fuss online after sharing an hilarious video on his IG page.
The clip captured the movie star’s first experience in a Telsa self-driven… Read More
A brain injury, often resulting from a traumatic accident or incident, can have severe consequences on an individual’s physical, cognitive, and emotional well-being. Understanding the… Read More
Discover the transformative power of magnesium supplementation for alleviating stress, anxiety, and sleep disturbances. Delve into dosages, benefits, and scientific insights for a balanced m… Read More
Rapper Blueface trends as he got engaged to Jaidyn Alexis during a Los Angeles Rams vs. Pittsburgh Steelers game at SoFi Stadium on Sunday, October 22.
The proposal was captured in a video… Read More
Madison Bailey, a well-known American actress and model, was born in Kernersville, North Carolina. From a young age, she pursued becoming an actress, landing her first roles in TV shows such… Read More
Art has a profound influence on people’s lives, touching them in ways that are both powerful and transformative. It has the ability to evoke emotions, inspire ideas, and ignite a deep… Read More
Baby Goth is an American singer and songwriter who came to the spotlight after releasing her first single, “Swimming”, in November 2018. For this track, she teamed up with fellow… Read More
Introduction
In today’s fast-paced world, attention-deficit/hyperactivity disorder (ADHD) has become increasingly prevalent, affecting individuals of all ages. While conventional tr… Read More
Benfotiamine and Parkinson’s Disease
Parkinson’s Disease is a neurodegenerative disorder that affects millions of people worldwide. It is characterized by the loss of dopamine… Read More
Introduction
Discovering effective supplements to combat brain fog and boost cognitive function is a vital pursuit in today’s fast-paced world. Brain fog, characterized by feelings… Read More
Gut Directed Hypnotherapy: A Promising Treatment for Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects the large intestine. Charac… Read More
Introduction
The transition towards electric vehicles (EVs) has been one of the most significant trends in the automotive industry over the past decade. With environmental concerns at an… Read More
Should You Buy An EV in 2024?
As we stand on the precipice of 2024, the automotive industry is transforming significantly, but should you buy an EV in 2024? The evolution of electric vehi… Read More
Will 2024 Be Another Record-Breaking Year for Electric Vehicle Sales?
The electric vehicle (EV) market has risen over the past few years, with sales numbers smashing records annually. Thi… Read More
Fully EV-Cars vs. Plug-in Hybrid: An In-depth Comparison
The automotive industry is transforming significantly as the world moves towards a more sustainable future. The rise of electric v… Read More
Indie games have quickly risen in popularity in recent years, offering unique and innovative gaming experiences that often stand out from mainstream titles. Some of the top indie games makin… Read More
In the world of gaming, indie games have been making a significant impact in recent years. These games, developed by independent game developers without the financial backing of major compan… Read More
Indie games have become a popular choice for gamers looking for unique and innovative experiences, and the Nintendo Switch has become a haven for indie titles. Some of the best indie games a… Read More