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2017-06-27 12:59
Want to swim faster, develop a stronger core and look really cool then you need to be able to rock a handstand! OK. Maybe you just want to do a handstand. Whatever the motivation here is my… Read More
2017-06-21 09:10
Johnny Hamilton is a 33-year-old personal trainer, actor, and fitness model. After growing up playing rugby, Johnny moved into the fitness industry and trained as an instructor while holdin… Read More
Are You Overtraining?
2017-06-21 07:19
Overtraining is something that most athletes are likely to encounter at some point in their life. It can be tough to spot, but it's important to address. We investigate the causes, the signs… Read More
James Griffiths Personal Trainer
2017-06-20 07:26
James is a very passionate personal trainer who brings vivacity to everything he does. He tells Sundried how he applies his own training and nutrition principals to helping his clients achie… Read More
Thomas Hill Personal Trainer
2017-06-19 23:00
Thomas is a Scarborough-based personal trainer who believes strongly in self-discipline and owning your own achievements. He talks to Sundried about his goals of doing a muscle-up and how he… Read More
Jordi Martin Triathlete
2017-06-15 07:00
Jordi is a Spanish Triathlete who has achieved fantastic things. He talks to Sundried about his motivations as an athlete and his goals and aspirations for the future. Have you always been i… Read More
2017-06-10 07:00
Sophie Kirk is a Team GB Age Group Triathlete who got into the sport at university. She has a habit of falling over her bike during transition but this doesn't stop her being a fantastic tri… Read More
2017-06-08 10:35
Anna Holmes is the sister of Sophie, one of our flagship ambassadors. Having run the London Marathon and won a bodybuilding competition in Dubai, Anna now has her sights set on completing a… Read More

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