In course of day to day coaching it is easy to lose Sight of the Forest for the trees. Good or bad training sessions can easily get blown out of proportion. The same is true with exercises, sets, reps and rest intervals – coach the athlete that is in front of you that day. Keep the big picture in mind. Never lose sight of the ultimate goal – preparing the athlete to thrive in competition.

The post Forest for the Trees appeared first on ELITETRACK.