Intermittent Fasting is one of the most popular diet trends currently. It had a moderate following a few years ago, but it’s blown up again thanks to fitness influencers, like Kinobody. Always the scientist, I wanted to try it out. I was particularly intrigued by this diet because it’s how my body naturally wanted to...

The post I Tried Intermittent Fasting For 3 Months. Here Are The Results appeared first on The #1 Asian American Personal-Development Blog.