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2017-03-20 13:05
Time flies and it’s already 20th March. And that means we are not only welcoming a new season and celebrating spring equinox; today is also the International Day of Happiness. On an eq… Read More
2017-02-14 12:36
Many athletes say, cross-training with yoga helps them to gain strength, flexibility, and stamina to improve the performance in their sports. Running, dancing, climbing, cycling, surfing, yo… Read More
2017-01-04 21:50
Forget about, matcha latte. It’s already old news. Everyone is talking about Golden milk these days and that is good. Some call it Turmeric Tea some Turmeric Latte. No matter what you… Read More
2016-12-18 20:17
You’ve probably already heard about the 52 week money saving challenge. The concept is simple: you start with 1 Dollar (or Euro) in the first week, and then every week, you’ll ke… Read More
2016-12-05 21:32
December 1, 2016, was a remarkable day for India and for Yogis all over the world, as Yoga, the mind-body discipline based on ancient Indian philosophy, has joined Unesco’s list of int… Read More
2016-06-19 16:06
From the moment we are born we naturally orientate ourselves to the world in front of us. We tend to have a good connection with our front and while we orientate ourselves to what&rsquo&hell…Read More
2016-05-07 21:21
Today I was lucky to join one of Kino McGregor’s workshops in Berlin on “Ashtanga Magic: Breath, Posture and Gaze”. As I have never participated in an Ashtanga class before… Read More

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