If there’s one thing I’ve seen time and time again in sessions with people, it’s this: the moment you realize you’ve fallen into a not-so-great pattern, you have the opportunity to Shift and change it.

This is one of those places in your life where fate meets free will, and it’s basically an invitation for spiritual growth. The most prominent area I see these shifts taking place in is regarding Romantic relationships and Love.

I’m talking about this from first-hand experience with thousands of clients from all walks of life, people who come to me when they’re fed up with something that just KEEPS HAPPENING, and they are ready to figure out 1) why and 2) how to make it stop.

The core essence of a pattern typically surfaces in the form of a situation that repeats again and again like Groundhog Day, resulting in a negative feeling that you are imprinted with. You can meet 5 or 10 different people, and in the end have that same feeling. It’s as if you’ve grounded into it, and it’s now your LIFE. But the good news is, it’s really just a pattern, something you do have control over and can break so that it doesn’t happen again.

The causes of these patterns vary from person to person. They can sprout up because of a limiting belief, early programming, past life issues, and/or general run-of-the mill fear.

While every situation is unique, here are some core techniques to help you break patterns that you know don’t serve you any longer:

• Change your mindset
• Reprogram your subconscious mind re. your value and worth
• Re-train your brain to think predominately constructive thoughts
• Expect good things!
• Become aware of your fears, and gently set them aside, acknowledging that while they do exist, they do not need to run the show
• Learn to love yourself thoroughly and completely
• Love everyone in your life; focus on their positive aspects
• and, finally…trust that everything is going to be okay!

In doing the work, you will find that you can easily melt away a lot of fear and create harmony and circumstances that are more in alignment with what you really want.

Circumstances shift and unfold all the time, and often healing takes place on different levels and in many layers. But one of the most important things to remember is that when you’re doing transformative work on yourself, the work itself is soothing and healing. It’s a win-win!

The root of romantic issues is related to love; receiving love and giving love, in peace and balance. As spirits having an earthly incarnation, we all want to be loved and understood. It is our birthright. And so, again, if you realize there is a pattern taking place where the balance is off, that’s a soul calling for you to heal it. You can…and you will. I promise.

Thanks for reading and watching! And remember, if there’s anything in your life that you would like assistance with, I’m here to help with readings, energy healings, on-demand meditations and my psychic development training program. So just reach out!