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Why You Need to Change Unproductive Habits

Most of us have Unproductive Habits we would love to eliminate. Change Unproductive Habits and Make Room For Greatness by Leigh Burton  Ready for a change?  Everything we do is a form of Habit.  Some we like, some we don’t.  To change unproductive habits, we need to be honest about what caused it in the first place. From the beginning of time, humans have been all about habits. Even though we don’t realize it, there is a habit in everything we do. There are only so many hours in a day, with so many things to do, and it all begins with the ringing of the alarm letting us know that the next portion of our journey has just started. Habits create comfort, like a morning routine, and understanding that the same route will take us to work. We stop at the grocery store on the way home and a perfect plan of rituals throughout the evening makes for a peaceful end to the day so that we can start all over again the next. There are the scheduled yoga classes throughout the week or the regular stops at the gym. Time with our friends and trips to our kids sporting events fill our calendar. If looking at a calendar, filled with notes of all the things we do and want to achieve, it’s easy to see a routine that for the most part feels good because it’s comfortable to know what’s expected of us. What’s missing in the calendar of routine are the habits that we don’t like, the same ones that are unproductive. These are the parts of our days that we beat ourselves down the hardest. Whether it be skipping the visit at the gym, procrastinating about what needs to get done or, the dreadful customer calls that...

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This post first appeared on OMTimes Magazine - Co-Creating A More Conscious Li, please read the originial post: here

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Why You Need to Change Unproductive Habits

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