Do you know how to listen to your Inner Healer? Listen to the Wisdom of Your Inner Healer How can you boost your immunity, repair damage in your body caused by poor health habits, and improve your health? Identifying what you need to do is often much easier than actually doing it. You might have insights into your health challenges but neglect to connect the dots between your actions and your beliefs and emotions. Those thoughts and feelings may be hidden from your conscious mind. To access them, you may have to become still and use techniques such as meditation and shamanic journeying that let you get past the obstacle of your conscious mind’s denial. Your conscious mind may be uncomfortable you are not making progress toward changing old habits and may resist admitting this is the case. The wisdom of your inner healer can help. A wise inner healer resides within each of us, and it knows why we continue to snack on sugary and salty treats even though we have vowed to break the habit. It knows why we make excuses for not meditating or exercising instead of just doing what we said we were going to do. Awaken to the wisdom of your inner healer and the insights you gain might lead to breakthroughs. Your self-sabotage might cease as you come to work through what your conscious mind has not wanted to face. You may be stuck in old habits that no longer serve you because they make you feel happier in the short-run. You might not have considered how you might experience pleasure in the now yet also protect your health long-term. Maybe you enjoy bonding with friends when you eat foods you could get away with consuming years ago before you developed health challenges related...

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