Energy is the very fabric of life, the very building blocks of all that we see. When our energy is imbalanced due to a lack of present-mindedness, resisting certain experiences, and repressing our emotions, we experience energetic lethargy. Energetic lethargy is like stifling the flow of a crystal clear stream so that it becomes a stagnant cesspool of slime and illness.  Energy is meant to flow — that is its very nature. Anything that blocks that flow creates physical, emotional, and psychological sickness. In fact, you’ll notice that you feel the most vibrant and grounded when you are actively allowing

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