Can You Buy Shakeology on Amazon? As of October 31st, 2022 Shakeology can be purchased on Amazon but the real question should be, “Should I purchase Shakeology on Amazon and is it the… Read More

The Beachbody Dirty 30 21-Day Fix combines an intense workout with a diet program to help you get in shape and lose weight in just one month. The program includes three phases completed over… Read More

Sometimes on our fitness journey, we get a little off track, either with our workouts or our eating habits, and we need to hit the reset button. For many of us, the best thing we think to do… Read More

I wanted to share my results from my 21 day ultimate reset cleanse that my husband and I started on January 1st with a few friends. I’m  down 16.5 pounds myself and my husband… Read More

There are a few Keto friendly shakes you can try. If playback doesnt begin shortly try restarting your device. Keto Diet Beginner Shopping List Keto Diet Recipes Keto Diet For Beginners Ket… Read More

Enjoy these clean recipes that I’ll be making for my family for the week of April 9th, 2017.  Clean eating has really helped me with my energy levels, anxiety and depression! Make… Read More