You may feel hopeless to know that there is no quick magic which
can disappear your sufferings. But's that truth and rule of thumb.
These steps may prepare you to face such circumstances:

1. Be brave and create a daring in mind to face sufferings.

2. Realize that you are respnonsible for your sufferings.
If you have not caused them in your present life, you
must have caused in past live(s). (Read about reincarnation)

3. Let go : Because your past works are not in your control
any more, you have to have face them.

4. Do not try to compete or struggle, if your long
time struggle didn't help you. This is because in such a
case, struggle will lead to more problems.
Be submissive : Let things be as they are.
Read more:
Cause of sufferings
What's god doing