The Problem: Running on Empty How is the pace of your life affecting you? I would be willing to bet that you, like a myriad of your peers, have commented that it sure isn’t slowing down. Many people feel flung, full-throttle, from event to event (or Crisis to crisis) with barely a chance to catch...

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The post Why You Need to Live a Nourished Life: The Art of Self-Care appeared first on The Beautiful Journey.