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My mind is spinning in circles, my life seems out of control, what can I do?



It’s time to get out of your negative feedback loop.  With everything that’s going on in your life, you’re probably trying to predict the future, based on the past.  Stop focusing on anything and everything, instead directing your energy to that which you have control over.  

When something as painful and life changing as a divorce is occurring, the focus needs to be completely on the present.  Concentrate on getting through the problems that need your utmost attention.  Future relationships or emotional feelings for your soon to be ex-spouse, need to be set aside for now.  

I address this problem with my free, that’s right free information packet called “The Breakup Manual”.  It’s a logical approach to getting your life back on track.

Email me or go to my website to download this resource.

[email protected], put “Breakup Manual” in the subject line.

Please visit my website.  www.backpackingthroughdivorce.com


This post first appeared on Backpacking Through Divorce, please read the originial post: here

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My mind is spinning in circles, my life seems out of control, what can I do?

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