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Self Esteem | I want to help you build it

Tags: esteem

Do you have low self esteem? Have you been verbally abused by a spouse, boyfriend or family member causing your self esteem to plummet? Does self esteem seem like a nightmare to you whenever you take the time to ponder it?

We all would like to have high self esteem. Self esteem is vital if we are going to be successful or happy in life. If your self esteem is lacking, I want you to pay close attention to this post. Then I want you to meditate on all the wonderful qualities that you have once I teach you how to point them out for yourself. Find a quiet place to retreat to, and make sure there is a mirror in the room when you perform these exercises. Hopefully, your self esteem will begin to soar.

If you want to build your self esteem, follow the directions I am about to give you. Make a promise to yourself that you are going to improve your self esteem, and stick to your guns.

The first thing I want you to do is look into the mirror at your beautiful face for about 5 minutes. Look closely at the amazing shape of your eyes, and how pretty they are when the light reflects off of them. Then gaze at your lips. No matter how thick or thin you think they are... check out the gorgeous shape and contour of your lips. See how beautiful you are? Just the simple fact that God created you to be a woman, makes you so beautiful! Look at your skin! So soft and sensual. You were created to make the world a better place.

Don't get down on yourself for another minute. If someone has mistreated you in life, don't believe a word of it! YOU ARE SO BEAUTIFUL! ALL OF YOU! Focus on that. Look into the mirror and declare that you are beautiful. Look into the mirror and sing. Look into the mirror and realize that this world is in perfect balance, and it couldn't be that way WITHOUT YOU! Don't let anyone tell you that you are ugly! IT IS A LIE! If you are a woman, you are so precious. There has never been a diamond created that is as valuable as YOU are!

No matter where you come from, or what color you are, or what size you are, or what age you are, YOU ARE BEAUTIFUL. Self esteem will follow as long as you meditate on what the truth is.



This post first appeared on I HEART LADIES, please read the originial post: here

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Self Esteem | I want to help you build it

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