If you're not familiar with essentials oils, you're missing out on their numerous health benefits. Essential Oils have been used for the benefit of health way back from the ancient Egyptian to modern times. I used to be skeptical of essentials oils, but to be honest—it's because I never gave them a try. Once I started using them though, I got hooked!

So, for those of you that are not familiar with or have never used essential oils, I thought it would be a good idea to go over nine of the most common essential oils and main benefits. You can conveniently buy these nine essential oils fromChrislieon their websitewww.MeasurableDifference.com. Their set is calledM|D Measurable Difference Essential Oil.

CLARY SAGE

Clary Sage is one of my many favorites among the essential oil world. Sage has a very soft beautiful floral scent to it. It has been known to help alleviate menstrual pain and discomfort, support hormonal balance, and help with easing insomnia.

BERGAMONT

Bergamont is created through the process of extracting oils from the rind or peel of this fruit. The aroma results in a nice sweet citrus. Bergamont is most often used to support the digestive system, skin health (clear skin), and emotional support (calming and soothing).

YLANG YLANG

Ylang Ylang has a beautiful sweet floral aroma. Ylang ylang is said to support the cardiovascular, endocrine, and hormonal systems. it has also been know to support emotional and spiritual balance.

SANDALWOOD

Sandalwood is created from the steam distillation from sandalwood trees. It has a nice earthy (woody) aroma. It is most often used to support skin health, the nervous system, muscle and skeletal systems.

FRANKENSENSE

Frankensense helps support and maintain a healthy immune system. It also promotes cellular health, reduces the appearance of stretch marks and scars. It has also been know to calm and sooth the skin.

JASMINE

Jasmine has been know for its properties such as an antidepressant, antiseptic, sedative, uterine substance, as well as many others benefits. Jasmine has a beautiful floral scent and can give one a well rested nights sleep when diffused in the bedroom.

CASSIA

Cassia is also know as a Chinese cinnamon that has been recognized for its antidepressant properties, ability to ease nausea, and also boosts circulation.

PEPPERMINT

Peppermint probably the most well known essential oil, has a refreshing aroma. The benefits of peppermint range from improve mental focus, relieves headaches, boosts energy, and also has antimicrobial properties.

CINNAMON BARK

Cinnamon bark has an energizing aroma. It is know to encourage self-confidence and self-acceptance, allowing you to let go of negative thoughts. Cinnamon bark is also known to entice sexual feelings as well.

I can't imagine going day to day without using my essential oils. It is truly amazing how well these oils have truly helped me. I look forward to using my oils everyday (it's a treat to myself).

*I recieved this product free in exchange for my honest opinion and thoughts.

Since I love my readers, I wanted to share the benefits of essential oils with you by hosting a giveaway. Enter to win your ownM|D Measurable Difference Essential Oil 9 piece set ($45.00 value). Great for those who already use essential oils and really great for those who have never tried essential oils! This is a wonderful set that you will truly enjoy!

You can also purchase the M|D Measurable Difference Essential Oil 9 piece setis only $45.00 for all nine essential oils, which is a great price!

*I received this product in exchange for my honest thoughts and opinions.

What do you think of theM|D Measurable Difference Essential Oil 9 piece set? Let me know by leaving me a comment below. I always love hearing from you!

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