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What Doing Crossfit Has Taught Me

Tags: crossfit

When my millennial children suggested I try Crossfit, I laughed. Even when they informed me that there was a 70-year-old woman named Ruth taking a class, I still brushed off their invitations, convinced that I was too old to start something I’d never tried. I had visions of trying to keep up with Herculean strength athletes and...

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This post first appeared on Kids In Sports | Character Building | JBM Thinks, please read the originial post: here

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What Doing Crossfit Has Taught Me

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