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Disengage From The Drama Of Your Life. Set Boundaries and Maintain Them

Many of us seem to thrive on Drama despite the fact that the end result is just about always unpleasant in one way or another. If we wish to eliminate the drama caused by others or ourselves, we need to Set Boundaries with others and ourselves, and maintain them. If we do this consistently, we send the message to others and ourselves that we are serious about the changes we want in our lives and the elimination of the drama and the chaos. The end result is usually emotional stability, happiness, inner peace, better health, and more successful, sustainable relationships.

The post Disengage From The Drama Of Your Life. Set Boundaries and Maintain Them appeared first on Walter E. Jacobson, M.D..



This post first appeared on Self-Help Blog - Cognitive Skills & Spiritual Tech, please read the originial post: here

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Disengage From The Drama Of Your Life. Set Boundaries and Maintain Them

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