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Self-help Blog - Cognitive Skills & Spiritual Tech Blog


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Video blogs offering self-help tools to end self-sabotage, improve communication, heal relationships, and increase one's physical & emotional well-being.
2017-05-27 22:31
President Obama once suggested we appeal to our “better angels” and find ways to transcend harsh judgments, prejudice, hate and aggression. He was right. We are now, more than ev… Read More
2017-05-17 13:10
Body language, including facial expressions, can be powerful cues as to what people are thinking and feeling, independent of what they are saying and doing. When we pay attention and recogni… Read More

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