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Self-help Blog - Cognitive Skills & Spiritual Tech Blog
Video blogs offering self-help tools to end self-sabotage, improve communication, heal relationships, and increase one's physical & emotional well-being.
2017-03-22 01:45
Be grateful for what you’ve got. Your relationships. Your loved ones. Your loyal friends. Appreciate them. Thank them. Remind them of their goodness. Return the Love. Return the kindne… Read More
2017-03-20 13:33
Most people, when we decide to drink alcohol think about how good that first drink is going to feel. And the second one, too. But what we usually don’t think about is what the last dri… Read More
2017-03-20 06:00
God must get billions of prayers every day, asking Him for help, asking Him to do something miraculous. I’m wondering if that’s in his job description. The post Does God Answer O… Read More
2017-03-19 00:01
I was caught up in rage, resentment and thoughts of vengeance. And then I remembered “There is another way to look at this.” And then I remembered that unconditional love is the… Read More
2017-03-16 05:27
If we want our relationships to succeed, love is not enough. We must listen. With an open heart and an open mind. Free of ego and judgment. The post Th… Read More
2017-03-15 05:34
In the process of trying to endure a storm of any nature, our need to survive often empowers us with great determination and tenacity, such that, when we do survive, we realize that what it… Read More
2017-03-08 14:05
It’s important to explain to your children the things you want them to learn so they can lead a productive, healthy and happy life when they grow up. But when they’re young and n… Read More

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