Does Guilt hold you back from reaching your potential? it’s time to stop feeling guilty and reclaim your inner peace! If there is one thing that imprisons most of us from reaching our goals, it has to be feelings of guilt and the “I am not good enough” mentality steadily built over the course of our lives. These feelings do a great job of sabotaging everything we set out to do, everything we hope for.  If we continue to harbor these feelings, they will make sure we stay locked in a miserable place. The truth is, none of us is born with feelings of guilt. Whatever we carry with us at any point of time is a result of what we’ve gathered growing up. Can be from our family or others we came in contact with. The practice of using guilt is age-old and so common that one hardly notices it. Parents guilt their children into doing things—I do it. However, when guilt is used with intention, it can be manipulative and controlling. Have you noticed how, when someone feels guilty about something, it is easy to control their emotions? And when you control their emotions, you can manipulate them […]

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