I love Travel. In fact, my job as a sales manager involved a lot of Business travel. While many of my colleagues cribbed about having to make intercity client visits at short notice, I looked forward to it. In fact, I always had a bag packed and ready to go. The truth is, traveling alone can be quite stressful, and business travel can add extra layers of stress that build up over time. For one thing, a business trip involves being in a new environment; then, you also deal with the stress of presentations, deadlines, and even how to court clients into collaborating with your company. In short, it is not just about you or your relaxation, but getting the job done, often at the expense of your health! I did find ways to deal with business travel stress, though. Four strategies that help me tremendously are: Stick to the Same Schedules This one’s a gem. It’s really easy to deviate from a plan during the business trip. Being disorganized leads to chaos and then, before you know it, you are spiraling down the stress abyss. There’s an easy fix. Stick to the same routine you normally have on a […]

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