If you found that question a little difficult to answer spontaneously, Kaia Roman’ book “The Joy Plan: How I Took 30 Days to Stop Worrying, Quit Complaining, and Find Ridiculous Happiness” is here to steer you towards a resounding “YES” Yes, we are talking about long-term happiness here. The Joy Plan chronicles the author’s deliberate plan to cultivate joy in thirty days—a plan she grabbed onto like a life raft when she faced a devastating failure and didn’t know how to move forward. It’s different from other books about happiness. Rather than aim at enjoying life more, she focused on turning her life around—fast! So while The Joy Plan is her story, it isn’t just about her. A few years ago, when the author’s business crashed and her self-esteem took a nosedive, it seemed like the last straw. Of course there are worse things in life than the failure of a business, yet, but it seemed to highlight her inability to do anything right. As depression enveloped her, her friend suggested that if she focused on making joy her top priority for a month, it would transform her life. For want of a better idea, and considering she had no job, and […]

The post Can one month of joy change your Entire life? #thejoyplan @kaiaroman appeared first on Vidya Sury, Collecting Smiles.