Intentional living—the phrase has such a nice and satisfying ring to it, eh? I know from personal experience that when I set intentions, I am more focused through my day. My intentions motivate me to do all that I’ve planned, and I forge ahead enthusiastically. This is especially true for our daily routine, when we start the day with a clear mind. With all of us juggling our own special to-do lists and trying to win the race against time, I believe that setting intentions can help us live easier lives. During my childhood, my Mom enjoyed quoting quotes. And of course, she had her own personal gems of wisdom to impart. One of these was “we must live with purpose,” and that’s probably how setting intentions became a matter of routine for me. It changed my life. First, let’s define intentions. Intentions are the blueprint of how we want to live, keeping in mind what matters most to us. When we set intentions, our thoughts are aligned with our actions, and our minds, with our hearts. You may be wondering: if I am motivated enough to take action, isn’t that enough? Not really. Motivation has to be combined with […]

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