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5 New Year’s Resolutions for a Healthy 2019

When we are swept up in the liveliness of the holiday season, it’s tempting to make overly ambitious new year’s resolutions. “I will never eat junk food again!’, ‘I will learn to play one new instrument every month!” Raise your hand if you have ever set such crazy-ambitious New Year’s Resolution, only to lose sight […] Read more...

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5 New Year’s Resolutions for a Healthy 2019

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