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23 Things I Learned From Doing 100 Pushups a Day at 61 Years Old

HASHI MASHI Hashi Mashi - GET FITTER. GET STRONGER. LIVE BETTER.

100 Pushups a Day Introduction Why even consider doing 100 pushups a day ? I am sure you would agree that as you get older, it gets harder to get/stay in shape, right? Forget about getting fit, how about just losing weight, like your pot belly or man boobs. It gets harder and harder to […]

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This post first appeared on Deadlifts & More Exercises To Lose Weight, please read the originial post: here

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23 Things I Learned From Doing 100 Pushups a Day at 61 Years Old

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