2020-03-31 18:00
Here is a challenge to learn a new skill every day.
The most interesting people I know love to learn new things and share them with everyone around them.
Today you can learn someth… Read More
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Inspiyr is an Online Personal Development Magazine offering Motivation, Health, Fitness, Nutrition, Success & Life tips.
2020-03-05 00:50
Face it – pets make us laugh! Laughter is definitely the best medicine. Especially, when stress or a rut has you down. Here are some seriously hilarious pets to help you turn your day… Read More
2020-01-15 09:00
Every person has goals and dreams that they want to achieve. Especially around New Year’s time, people set resolutions (goals) and work for a few hours, days or weeks to try to achieve… Read More
2020-01-10 09:00
It’s January — a great time to make New Year’s resolutions.
But if you’re like most of us, January is also a great time to break New Year’s resolutions.
It does… Read More
2020-01-09 09:00
The holidays are wonderful opportunities to socialize, give to others, and enjoy great food.
However, all of the delicious foods can be tempting and leave your overindulged tummy grumpy.
Thi… Read More
2019-12-02 05:58
A good start to your day can set your mood for the rest of the day and lead to a great day in general.
The top ways to have that solid, great morning – to start your day off the &ld&hell…Read More
2019-10-02 07:00
Here is a collection of our educational and learning quotes for teachers and students.
Teachers are the backbone of our society and have the privileged job of guiding, inspiring and leading… Read More
2019-09-15 23:55
Love him or hate him – Tom Brady is one of the best football players to grace the field. His ability to make plays happen in clutch scenarios is truly inspiring.
Nowhere does Tom Brady… Read More
2019-09-13 05:53
Inspirational quotes can help you kickstart your day, and in some cases, change your life. Read on to see the best in inspirational quotes from Vince Lombardi to Abraham Lincoln
It’s… Read More
2019-09-12 15:30
It’s not always easy to make healthy choices, especially with fancy marketing and sexy food and drink products everywhere you turn.
But one so-called “healthy” choice you m… Read More
2019-09-11 13:30
Today marks the tragedy at the World Trade Center on September 11th – the day every American will always remember.
On September 11th, 2001, the United States was brought down on its kn… Read More
2019-09-10 22:53
Arianna Huffington is the founder of The Huffington Post, one of the largest news sites today.
Huffington sold the Huffington Post for over $300 million several years ago. Even after the sa… Read More
2019-09-10 02:38
The Earth is dying. At least, that’s what the world’s leading experts are saying. But what exactly is happening, and why is it such a big deal?
What’s Happening?
The fact… Read More
2019-09-09 13:58
Be honest —if today was the last day of your life, would you regret an unresolved fight or issue with a family member?
In studies on the top regrets people have, one study found that t… Read More
2019-09-08 19:49
The ever intrusive phone call always seems to happen at the most inopportune moments in life.
Have a toddler screaming – the phone always seems to ring.
Need a quiet moment with grand… Read More
2019-09-08 13:58
Do you want to have less stress, focus more, and improve your health in only 10 minutes a day?
If so, you may want to give mindfulness training a try.
Studies have shown that people who prac… Read More
2019-09-08 06:30
“Holding on to anger is like drinking poison and waiting for the other person to die.”
This familiar expression is one of the best analogies in describing an uncomfortable emotio… Read More
2019-08-07 19:37
Bullet JournalLet’s face it – who doesn’t want to be organized? Bullet Journals are so popular right now because they HELP you with organization – whether it’s… Read More
2019-01-23 15:00
Feeling empowered can be an amazing thing. It’s what makes us feel positive and confident that we can achieve anything we set our mind to. Empowerment breeds self-respect and respect f… Read More
2019-01-11 14:00
The power of saying no can be simply life-changing. Whether you are a believer in this concept or not, it depends on the situations you’ve been involved in. For instance, some people w… Read More
2018-12-12 15:00
Back pain is one of the conditions that most people experience especially when they reach adulthood. There are different consequences you will experience as a result of the pain you feel on… Read More
2018-11-13 21:52
It’s safe to say that some women do not get the credit they deserve, especially when it comes to fashion. Mainly the women that have seen style trends come and go, but nevertheless hav… Read More
2018-11-05 17:00
Building body mass for smaller men can be difficult. Let’s face it, there’s a reason that you’re skinny. Either that’s because you don’t know what to do, you do… Read More
2018-10-22 15:00
As summer comes to an end and the warm weather begins to fade, the days get shorter and the layers of clothing start to get heavier. For most people, saying goodbye to cookouts, warm sunshin… Read More
2018-10-19 13:00
Financial planning is very important both in the lives of salary earners, those running small, medium size and big businesses like creative professionals, freelancers, first-time entrepreneu… Read More
2018-10-17 14:52
Imagine what it would feel like if your entire life got significantly easier. Not because you won the lottery or you suddenly learned how to teleport, but because you made small changes to y… Read More
2018-10-03 21:30
When it comes to personal development, things can’t get worse, right? Well, we are with you on that one, because the world has become one big rush. Time is not only scarce but impossib… Read More
2018-09-28 14:30
I have struggled long and hard over the past two decades to find the courage to translate my dreams into reality. My vision has never been the problem, it was finding the thread that could… Read More
2018-09-04 19:22
Sounds a bit cliche, doesn’t? How to turn your world around with positive thinking. Well, a matter of fact there are many helpful factors out there that can either get you started or a… Read More
2018-09-03 14:30
First off, thank you, Valerie, for answering our questions and becoming a part of the Inspiyr Community!
Valerie, would you please introduce yourself and VS Photography to our audience?
Tha… Read More
2018-08-29 14:00
One of my longstanding dreams came to fruition this month when I was invited to teach as a Kulae Yoga DiploMAT (kulae.com) at the internationally known and recognized Kripalu Center in Stoc… Read More
2018-08-28 20:55
Have you noticed that once each time as Summer comes to an end, a familiar feeling starts to set in? A bit blue around the edges, so to speak? There are reasons as to why you are feeling th… Read More
2018-07-31 16:00
Photo Credit: VS Photography
As part of our ZenLeader educational platform, we place a major focus on cultivating Authenticity in leadership. But what does that really entail?
Authenticity… Read More
2018-07-30 19:00
First, off Rhonda could you tell our audience a little bit more about yourself? Where you grew up? What do you do? And what you aim to do in the near future?
I was born in Fairfax, Virginia… Read More
2018-06-29 18:19
What are beauty products not only vegan but cruelty-free? Also when it comes to beauty there seems to be a misconception where it can lead to vanity. While Hollywood has shown us blockbuster… Read More
2018-06-27 14:00
As children, we are often asked this resounding, highly complicated question: “What do you want to be when you grow up?” Regardless of the answer—whether it’s a docto… Read More
2018-06-12 16:25
The modern world is loaded with toxins in almost every aspect, making it impossible to steer clear of it. The food that you eat, the air you breathe, everything is so polluted that every mom… Read More
2018-05-31 20:06
A single phrase “lifestyle change” may actually be what most individuals go through. What we deem as a “mid-life” or “quarter-life” crisis could be a resu… Read More
2018-05-24 17:00
Many organizations struggle to justify an investment in corporate wellness programs without a proven return to the bottom line. Leaders are eager to connect wellness with talent development… Read More
2018-05-21 18:00
https://www.facebook.com/profile.php?id=100007713999947Here’s something most of you will agree on:
Books are magnificent, and so is the process of reading them. It’s magical: rea… Read More
2018-05-18 17:51
We see two kinds of people among us
The first one is to eat for the life to live.. But, the second set is quite strange. The sole purpose of their life is eating. Scary isn’t it? To wh… Read More
2018-05-17 19:37
We went from Winter straight into Summer, and the majority of us are already feeling the heat. Between going from wearing coats to now trying to stay as cool as possible, some necessities wi… Read More
2018-05-16 19:05
The power of distraction… my husband and I have mastered this technique since becoming parents. We have a 15 month old baby girl with quite a personality and, as any parent will know… Read More
2018-05-09 14:00
Ask Yourself One Question…
Is the secret to personal and spiritual growth hiding in everyday life? The book, “The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life&rdq&hell…Read More
2018-05-08 00:46
CreativeLive has a selection of online classes available that are defined by certain genres, the one we are discussing today is Money & Life.
Let’s start off with a few classes:
B… Read More
2018-05-01 17:26
(Article Contributed & Written by: Sacha Ferrandi)
Structured Settlements: The Pros & Cons
32420632 – law gavel on a stack of american moneyDealing with payments after a… Read More
2018-04-30 17:53
Photography first starts out as a hobby, and as a few years go by photography essentially enriches your life. Thus, coming from a photographer I have never heard words so true. However, well… Read More
2018-04-26 15:13
We would like to place an introduction from Shaman Durek! So the Inspiyr community can take a gander at what Durek has to offer as a Spiritual individual and teacher.
Shaman Durek &helli…Read More
2018-04-23 19:05
What does it take to become a professional travel photographer?
If you’re one of those people who ask themselves this question, you come into the right place as we will discuss everyt… Read More
2018-04-20 15:30
We are pleasantly happy to have Dr. Jodi Ashbrook onboard with the Inspiyr community! Dr. Jodi Ashbrook who is changing the world (domestically and internationally) with the intention of uti… Read More
2018-04-16 22:17
Hahahaha… mercury retrograde is not completely over. Not until May, 3rd.
Yes, mercury retrograde officially ended on April 15th, however, the “shadow period”afterwar… Read More
2018-04-13 18:45
(Contributing Author: Milica Vladova)
I know that depression is probably the last thing one can expect to have in their mid-twenties. Young people are supposed to have it easier. Right?
Well… Read More
2018-04-12 17:59
(Contributing author: Jimmie Perry)
Passion, is it something that we are born with? How does one go from wandering around in life, going from task to task with no focus? To find the one thin… Read More
2018-04-07 00:59
(Contributing Author: Lakiesha Russell)
“Meditation isn’t just for spiritual connections, but it also allows us the opportunity to understand our self better. Being able to under… Read More
2018-04-05 14:00
(Contributing Author: Chris J. Hillman)
As hiring the right employees in this competitive world becomes increasingly important there are some good ways now to sort out people who are skilled… Read More
2018-04-04 07:00
(Contributing Author: Jack)
We all know that regular exercise can do a world of good for the body, but did you know that it can also have a tremendous effect on the mind? It’s tr… Read More
2018-04-03 23:56
“When it comes to organizing what can I do?” How many times has this been typed into Google’s search bar regarding a sudden need to become organized? Along with searching f… Read More
2018-04-02 16:39
Travel and illness go hand in hand. How many times have you been on the road or traveling by plane and within a three-day span the flu comes knocking? Is there anything to be done? Ways to p… Read More
2018-04-02 15:05
Most individuals know that having a few plants around the house gives a genuine happy vibe. But, what else do plants provide or enrich in our daily lives?
Increased Oxygen Intake
Breath easi… Read More
2018-03-30 19:42
In the fantasy world, we are supposed to read 26 books a year. In reality, that may come out to about 3… and a few pages lacking. Why? Well, life gets in the way and we end up scrolli… Read More
2018-03-29 22:33
Perfectionism was one of those traits we would list during a job interview. Normally, that would take us to the second interview and then land the job. Yet, does anyone truly know how perfec… Read More
2018-03-28 20:42
Now, this is not the traditional list of food that will help stimulate the brain. This about a list of things that can help with studying, focusing and getting done on that to-do list.
Most… Read More
2018-03-27 21:42
We have all been in a situation where a relationship or friendship seems to be on the rocky ground? Why, one individual or maybe even both need to re-charge. This could mean, away from each… Read More
2018-03-26 16:30
What are mantras and what are mantras that can be used at work
(Hope Zvara offers sound advice when it comes to mantras and exactly why we should use them.)
Being stressed appears to be the… Read More
2018-03-23 20:55
Grandparents, parents, and friends have all had different opinions when it comes to staying young at heart. But, what about the younger generation where some individuals do nothing but work… Read More
2018-03-22 21:35
Did you know you could fall into one of these categories when it comes to yoga? Luckily, we are here to break down the three dosha’s to offer a better understanding. Typically finding… Read More
2018-03-21 19:33
Sounds a bit strange, especially with a new season upon us. However, when we all start to come out of the Winter months a great change is happening. One of them could be purging our wardrobe… Read More
2018-03-20 19:11
The beginning of the week always tends to be looked down upon. Usually, because the weekend was not nearly enough time to decompress or your workplace has your anxiety on edge. A few q… Read More
2018-03-12 14:01
Once Spring arrives, at times the new season can mean an emotional unclog where all those problems that were swept under the rug come back up.
Seasonal depression is, in fact, a real emotion… Read More
2018-03-04 20:55
These are the type of stories that continuously keep our inspiration high and ready to take flight.
Photo from: https://www.theverge.com/2018/3/4/17068772/billy-gawronski-the-stowaway-richar… Read More
2018-02-18 18:35
No matter what flu season is upon us and in full swing. Where ever we go the news to reporting which cities have the biggest outbreaks or rapid increases of hospitals stays. However, with ma… Read More
2018-02-09 14:43
Wellness can be summed up in various part, one of those things is based on where you live? It seems the bigger the city the more you feel compelled to take part in the health craze currently… Read More
2018-02-02 22:05
Oh boy, this term seems to be making a slight comeback based on a few points. Once “quirky” started becoming attached to the term “manic pixie dream girl” sadly, anyt… Read More
2018-01-30 22:47
How can you be the friend who is always there for everyone, yet save some “me” time to recharge? There are some individuals who experience a mentally drained sensation after bein… Read More
2018-01-26 19:20
Stress comes in and out of our lives, however, finding ways to de-stress seems to become harder and harder to master. Everything from anxiety to stress can lead to the beginning steps of dep… Read More
2018-01-25 15:00
Self-care is the most exciting, loving treat you can give to yourself. Self-care is all about you and doing everything in your best interests. You need to give yourself the best treatment yo… Read More
2018-01-24 14:00
We recently posted a blog that mentions Gabby Bernstein, however, this is a little more in-depth about the entrepreneur who is changing the landscape of… well everything. And with tha… Read More
2018-01-20 14:15
We are only 19 days into the new year and astrology has been making a name for itself. More so than usual. For some reason, millennials are dialing towards their rising sign. Seeing how life… Read More
2018-01-17 21:05
Stop right there, you’re already asking what does the title mean? No, seriously what does “high vibe” life mean? As of late more and more spiritual guidance individuals hav… Read More
2018-01-16 14:00
What do we always wish for when January rolls around? Being able to start new habits and be rid of the unnecessary ones.
Officially statistics have proven that forming a new habit can take u… Read More
2018-01-15 14:06
A new year means new trends. So, what are the supposed trends for 2018? Nothing but, the best for your skin and health. Skincare is at the forefront of 2018, especially protecting your sky f… Read More
2018-01-13 05:21
More than ever most individuals want to live a simple, zen lifestyle. To accomplish these attributes, there are a few ways to move towards a more minimalistic way of living. Living simply do… Read More
2018-01-11 14:00
From time to time we need to indulge in some Netflix chill time, however, we tend to neglect a small fact. What you watch can easily have an affected by your mood and either help or decreas… Read More
2018-01-08 14:00
Have you spotted a rapidly building trend about facial yoga? According to researchers, facial yoga can help a woman de-age about two years. The study conducted in 2013 has shown mass improve… Read More
2018-01-07 17:20
Becoming mindful is about becoming aware, aware of your surroundings and most importantly, aware of what you are doing. This involves sitting down to eat by noticing the texture, color and t… Read More
2018-01-01 12:00
From one inspired community to another, we wish you a Happy New Year’s Eve and a Happy New Year! May 2018 be a year of understanding, hope and more welcoming warmth than before. The bi… Read More
2017-12-11 15:00
Every now and then everyone needs an uplifting quote, book, or song to help them through their day. How about turning towards a podcast that uplifts, inspires and motivates individuals to ha… Read More
2017-12-10 00:37
Who hasn’t checked their own horoscope from time to time… even when they say they do not follow or believe. At times these daily horoscopes offer advice or something seems to cl… Read More
2017-12-08 19:48
Feeling like you’ve fallen into a slump, writer’s block or simply a lackluster sensation? Whether it’s the time of year (Winter can hit some individuals harder than others… Read More
2017-12-04 16:00
Being an entrepreneur is thrilling and satisfying as it puts you in the powerful role of a business creator and enables you to use your creativity to build something new. However, as an opti… Read More
2017-12-03 16:59
When meditation comes into question, most of us may not understand what consists of meditating. How the mind quiets down, mindfulness becomes present and breathing techniques are a key ingre… Read More
2017-12-02 15:00
Yoga at first was the worst. I hated everything about it. My teacher, first and foremost, I loathed her. The smelly gym that class was held in, yuck. The pain my body went through to contort… Read More
2017-12-01 15:00
If you really want to lose weight, the best thing you can do is to completely eliminate sugar in your diet; you’ll be surprised with how it will completely transform your life. This mi… Read More
2017-11-30 19:00
When I was still a child, I remember my mother asking if I was having trouble at school when I complained of a headache one morning in a bid to stay home that day. Of course, at the time I d… Read More
2017-11-30 17:00
Today, the number of people telling other people they should meditate seems to be rapidly rising. Everybody thinks you should do it; that untold benefits await if only you can set aside a ti… Read More
2017-11-29 15:00
There are many people who wish they could give more back to society, but often times those good intentions are overtaken with thoughts like “I’m too busy,” or “I don… Read More
2017-11-24 19:00
Claire McDonnell had to take the initiative when it came to utilizing the Keto diet for her daughter while traveling and being on the road, McDonnell shares her story about the effects and c… Read More
2017-08-23 23:15
Second to our home, our workplace is probably where we spend most of our days. Because of this, we interact with our colleagues a lot. And, whether we like it or not, our relationships with… Read More
2017-08-22 03:39
Although the Unites States has a relatively young history compared to places like China and England, it doesn’t come up short of historic places that are sure to inspire visitors.
The… Read More
2017-08-21 04:10
It’s Monday… Ah the smell of office stress, deadlines, endless meetings, house chores, and the list goes on. It’s time to get your mind and body going because it’s g… Read More
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