Hey all visitors today i am going to disclose the secret of losing weightDay OneAll fruits except bananas. Your first day will consists of all fruits you want. It is suggested you consume lots of watermelon and cantaloupe. |
Day TwoAll vegetables. You are encouraged to eat until you are stuffed with all the new and cooked vegetables of your choice. There is no limit on the account or type. Avoid oil and coconut while cooking vegetables. Have large boiled potato for breakfast. |
Day ThreeAny mixture of fruits and vegetables of your choice. Any amount, any quantity. No bananas yet and no potatoes today. |
Day FourBananas and milk. Today you will eat as many as eight bananas and drink three glasses of milk. You can also have one bowl of vegetables soup. |
Day FiveToday is a feast day. You will eat 1 (one) cup of rice. You also have to eat 6 (six) whole tomatoes and drink 12 (twelve) glasses of water today to cleanse your system of the excess uric acid you will be producing. |
Day SixToday is another all vegetables day. You must eat 1 cup of rice today and eat all the vegetables you want cooked and uncooked to your heart's content. |
Day SevenToday your food intake will consist of 1 cup rice, fruit juice and all the vegetables you care to consume. Tomorrow morning you will be five to eight kilograms lighter than 1 week ago. If you desire further weight loss, repeat the program again. Repeat the program as often as you like, however, it is suggested that you rest for three days before every repetition. All Thanks Goes To General Motors For Making Such Kind of Diet Plan I konw 2-3 People who follow this diet and lost 5-8 kg of weight Follow this and Tell me your experiance Reference:GM diet Plan regards Amit mishra |
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