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Ayurvedic Tips For A Healthy Menstrual Cycle

Tags: women body
Photo by Ilona

Menstruation is cyclic process that repeats every month in reproductive age of Women. During menstruation blood, cervical mucus, vaginal secretions, and endometrial tissue are being thrown out of the body. 
Menstruation is a natural time of detoxification and rejuvenation. Its purpose is not only to prepare the body for conception and pregnancy but also to cleanse toxins and metabolic wastes out of the body. Women are believed to be healthier and to outlive men because of its cleansing effect.
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This post first appeared on Ayurveda Tutorials, please read the originial post: here

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Ayurvedic Tips For A Healthy Menstrual Cycle

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