2023-02-14 20:31
Not sure what to do with chicken bones? Neck, legs, wings? Here's a simple recipe for a hot broth to enjoy immediately or freeze for three months Read More
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Home Remedies & Natural Treatments Blog
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Home Remedies and Natural treatments are the best alternative therapies which does not have much side effects, and helps to lead a healthy and happy life.
2023-02-14 20:30
An alternative and tasty way to eat fried chicken without using wheat flour Read More
2023-02-14 20:29
Detox drinks, super easy and super quick. Ready in just 2 minutes Read More
2023-02-14 20:28
A tasty and natural snack to make at home Read More
2023-02-14 20:28
This Banana bread recipe is a breakfast, snack, or sweet meal suitable for celiacs and body builders Read More
2023-02-14 20:27
A simple recipe for a nutritious broth that you can freeze and use for three months Read More
2023-02-14 20:27
A tasty, low-calories, and gluten-free alternative to french fries Read More
2023-02-13 17:59
This spicy chicken noodle dish is a great source of protein. You can enjoy this intense flavor without worrying about carbs and fat Read More
2023-02-13 17:59
Peanut chicken cauliflower-rice recipe to try something new after the workout Read More
2023-02-13 17:59
A tasty gluten-free alternative for a protein-rich pizza that is easy to cook in less than 30 minutes Read More
2023-02-13 17:58
Delicious chicken wraps for a meal packed with protein and flavor Read More
2023-02-13 17:58
Sandwich meets chicken and sweet potatoes to provide the protein needed for training in a tasty meal or snack that is easy to prepare. Available year-round if you replace sweet potatoes with… Read More
2023-02-12 17:29
If you want to add spinach to your diet, then a smoothie is one of the best ways. This smoothie will give you a great mix of dietary fats, carbohydrates, and proteins, making it an excellent… Read More
2023-02-12 17:27
You can eat these meatballs after a hard workout. You will need the next ingredients: ground black pepper to taste, 1 teaspoon of ground sea salt, 1 clove of minced garlic, ½ cup of g… Read More
2023-02-12 17:27
Best vegetarian burger recipes for body builders Read More
2023-02-12 17:26
Fast, creamy, and nutrient snack or meal with hummus Read More
2023-02-12 17:26
Healthy brown rice and cashews recipe for body builders and vegetarians Read More
2023-02-12 17:26
A tasty vegetarian option for bodybuilders. A complete and balanced meal Read More
2023-02-12 17:25
A tasty and fast idea to cook spinach and enjoy it after a workout. Perfect for body builders Read More
2023-02-12 17:25
A low-carb alternative for a vegetarian body-building diet Read More
2023-02-12 01:51
A fast, tasty, and warm meal with lots of nutrients Read More
2023-02-12 01:44
Poor in fats, Rich in protein. Tuna cakes are the perfect recipe for bodybuilders Read More
2023-02-12 01:16
A nutrient-rich and full of a multivitamin recipe for growing your muscles and nourishing your body Read More
2023-02-12 01:00
Full of nutrients and easy to cook. Tuna and Dijon Mustard: a recipe to try Read More
2023-02-12 00:31
A tasty and fast recipe with tuna and eggs for lunch on the go! Read More
2023-02-11 18:50
A fresh and easy recipe to taste tuna on the go! Read More
2023-02-11 18:33
Tuna melt recipe, moderate in carbs, low in fats. Ready in 8 minutes! The perfect recipe for body builder who needs a tasty lunch on the go! Read More
2023-02-08 21:49
Mexican cuisine meets Pizza. Try this low-carb pizza recipe with jalapeno. Perfect for body-building diet programs Read More
2023-02-08 12:01
An alternative and tasty way to begin your day with a home-made breakfast pizza Read More
2023-02-08 11:51
A delicious low-carb pizza recipe to enjoy a pizza after your workout. Perfect for bodybuilders Read More
2023-02-08 11:25
A delicious alternative pizza with sweet potatoes to enjoy a low-calories pizza Read More
2023-02-08 11:01
A delicious alternative to classic pizza recipe. Cook it at home and enjoy! Read More
2023-02-02 12:50
A delicious recipe for healthy diet pizza suitable for workouts Read More
2022-12-11 02:01
Every single person loves a slice of apple pie. You can enjoy the cinnamon flavors of this pastry classic with an easy and healthy shake. Apple pie smoothie is rich in good carbs, healthy fa… Read More
2022-12-11 01:46
Each cupcake has 16 grams of high–quality protein. They are made using Optimum Nutrition’s Gold Standard whey and casein. Apple pie cupcakes are an easy on–the–go sna… Read More
2022-12-10 07:44
This healthy and high–protein apple tart recipe will give the feeling of warm, buttery flavors of a freshly baked apple pie. Apples are rich in vitamins and fiber. A double dose of the… Read More
2022-12-10 07:28
This recipe will give you three things – sweetness, flavor, and texture. The cinnamon-sugar combo is sweet, while apples give crunch to this recipe, and this meal will settle any hanke… Read More
2022-12-10 07:18
Those people who love apple pie will love this recipe for sure. You will not get sugar and simple carbs. Instead, you will get complex carbohydrates, lean protein, and healthy fat. This is o… Read More
2022-12-10 02:51
You can have an appetizer that is light and lower in carbs but rich in flavor. This recipe is hearty thanks to the protein from the egg whites and the fiber from all those vegetables. Cheese… Read More
2022-12-10 02:40
Many people love to use palm oil when cooking white fish. This makes the fish a little crispy, and it adds a great flavor. One of the leanest freshwater fish which you can get is the walleye… Read More
2022-12-10 02:34
Easy side dish recipe with asparagus perfect for body builders Read More
2022-12-10 02:16
This is one of the most loved recipes by all bodybuilders. You can consume it any day or every day, and you cannot just stop it. You can also make it for your friends and family. They will l… Read More
2022-12-10 01:58
Easy, super quick, and deliciously healthy recipe with Asparagus and Turkey Read More
2022-12-09 04:30
It is a complete meal for a busy weekend night, quick to prepare. Also, it looks great on the plate, so you can make it for your guests Read More
2022-12-09 04:21
Rice can become an all-natural protein shake and an incredible post-workout drink Read More
2022-12-09 04:07
It is an aromatic dish, rich in carbs and protein, which is why it is a healthier option for bodybuilders and weight watchers Read More
2022-12-09 03:46
This recipe is right for you if you want a gluten-free and non–flour pancake breakfast Read More
2022-12-09 02:50
If you want a quick meal, this soup is one of the best for you. You can double or triple this recipe and then freeze it in individual containers for an easy lunch you can bring to work Read More
2022-12-09 02:30
Many bodybuilders don’t consume chocolates due to sugar, but in some cases, they have a sweet tooth. You can try this protein-packed and flavor-filled dessert. It is rich in omega fats… Read More
2022-12-09 02:19
This is a healthy version of the rice recipe, which will give you a good dose of protein and carbohydrates to get you through the afternoon. You can easily make this recipe the night before… Read More
2022-11-15 14:28
2022-11-15 14:16
Fish always pairs well with root vegetables. Turnips are a great low–carb alternative to starchy potatoes. It is rich in Omega-3 fatty acids, so grilled salmon is a decadent treat and… Read More
2022-11-15 14:11
Fish fillets do not always come in perfectly pre-measured packages, so this is a great recipe to use up your leftover cooked salmon. Almond flour can help to keep the salmon cakes low &ndash&hell…Read More
2022-11-15 12:52
This is an easy and quick pre-workout salmon burger. It has everything you need to grow. It has 35 grams of protein, healthy Omega – 3 fats, and complex carbs. No matter your goal, you… Read More
2022-02-26 18:54
Each woman’s body will change in different ways at different times throughout the pregnancy. But, your baby bump will likely be pretty visible by the time that you are in your fifth mo… Read More
2022-02-26 18:01
One of the most important things for infants is crying because they communicate in this way. But, when your baby cries a lot, then this can be a sign of something that needs treatment. Norma… Read More
2022-02-24 14:33
The birth injuries which happen in babies can range from severe and immediately detectable to milder and more difficult to diagnose or recognize. There are many different ways in which babie… Read More
2022-02-23 19:09
Birth injuries are any type of harm that the baby suffers shortly after, shortly before, or during the birth. In the medical textbook, Merck Manual was said that many babies suffer from mino… Read More
2022-02-23 18:28
Bathing your newborn baby can be tricky at first, especially if you have noticed that your baby seems unhappy in the bath. But, there are a few simple steps that can make bath time enjoyable… Read More
2021-12-05 11:49
Breastfeeding is the best type of feeding for all new newborns. It gives them all the nutrients they need to have proper development and growth [1]. In many ways, breastfeeding is a convenie… Read More
2021-12-05 11:49
Breastfeeding is the best type of feeding for all new newborns. It gives them all the nutrients they need to have proper development and growth. In many ways, breastfeeding is a convenient w… Read More
2021-12-05 11:48
In one serving of tilapia, there is major nutritional value for your bodybuilding diet. In a 4 ounce Tilapia fillet, there are 21 grams of protein, one gram of fat, and only 90 calories. Til… Read More
2021-12-05 11:34
Tics are fast and repetitive muscle movements. They result in sudden and difficulty to control body jolts or sounds. They are fairly common in childhood. They typically first appear at aroun… Read More
2021-12-05 11:21
This type of cancer happens in the cells of the thyroid. The thyroid is a butterfly-shaped gland that is located at the base of your neck, just below your Adam’s apple. The thyroid is… Read More
2021-12-05 11:21
This type of cancer happens in the cells of the thyroid. The thyroid is a butterfly-shaped gland that is located at the base of your neck, just below your Adam’s apple. The thyroid is… Read More
2021-12-05 11:00
One of the most beloved beverages is tea. There are different types of teas, but some of the most popular include oolong, black and green tea. All of these types are made from the leaves of… Read More
2021-12-05 11:00
One of the most beloved beverages is tea. There are different types of teas, but some of the most popular include oolong, black and green tea. All of these types are made from the leaves of… Read More
2021-12-04 19:16
Many people have lost taste and smell when they have a cough or cold. The taste loss can be partial or complete, which depends on the severity of the condition. There are three types of tast… Read More
2021-12-04 18:27
A lot of people make sense of taste for assumed, but the taste disorder can have a negative effect on the health and quality of life. But, if you have a problem with your taste, then know th… Read More
2021-12-04 18:27
A lot of people make sense of taste for assumed, but the taste disorder can have a negative effect on the health and quality of life. But, if you have a problem with your taste, then know th… Read More
2021-12-04 15:04
The Takayasu’s arteritis is a rare type of vasculitis, which is a group of disorders that are causing blood vessel inflammation. In this disease, the inflammation damages the large art… Read More
2021-12-04 15:04
The Takayasu’s arteritis is a rare type of vasculitis, which is a group of disorders that are causing blood vessel inflammation. In this disease, the inflammation damages the large art… Read More
2021-12-04 14:50
A medical term for a heart rate over 100 beats per minute is tachycardia. There are many different heart rhythm disorders (also known as arrhythmias) that can lead to tachycardia. In some ca… Read More
2021-12-04 14:26
It has been proven that breastfeeding has a lot of health benefits for the baby. But, in some cases, a woman cannot or does not want to continue breastfeeding. You can help your baby to tran… Read More
2021-12-04 13:10
Tuna is one of the best ways to get the protein you need when building muscle. Also, it is important to get enough fat when building muscle. A can or jar of tuna in oil might be a better cho… Read More
2021-12-04 12:28
We all know that babies love movements, like bouncing, swaying, rocking, jiggling, sashaying, if it involves a rhythmic motion, then you can sign them up. Many babies prefer to sleep in moti… Read More
2021-12-04 11:25
If you are a salmon lover and you are working hard for making your muscles, then you are in the right place. Here you can find many salmon recipes which can help you to get the body you alwa… Read More
2021-12-04 10:02
Rice is one of our most favorite foods. We can make it in so many different ways, adding thousands of flavors. Bodybuilders fall in love with rice. Rice has quality carbohydrates that can su… Read More
2021-12-04 09:42
Woman’s breasts come in different shapes and sizes and there is no right or wrong. Breast development happens throughout a woman’s life. Some women consider that larger breasts a… Read More
2021-12-04 09:22
Every parent knows that his children want to go outside and play. When kids are doing this, parents do not have an idea that they were maintaining self–regulation, language, cognitive… Read More
2021-12-04 06:18
Many parents think that physical therapy is just for athletes and adults in recovery. But, the answer is no. In many cases, children and even babies need physical therapy as well. You might… Read More
2021-12-04 05:41
When your heart beats faster than normal while at rest, you have tachycardia. It is a change in your heart’s rhythm. In some cases, it is harmless. In other cases, it can lead to serio… Read More
2021-12-04 05:19
Leukopenia is an abnormal decrease in the number of white blood cells. It is often reducing the immune system function. This condition can be caused by other health disorders or by a number… Read More
2021-12-04 04:49
Hashimoto’s thyroiditis is an autoimmune disorder. In this disease, antibodies attack healthy thyroid tissue and hamper the function of the thyroid gland. When the thyroid gland is not… Read More
2021-12-03 18:31
Many studies are shown that rats and mice worldwide spread over 35 different diseases which can impact people. Often, rodents transmit these infections and diseases to people when someone un… Read More
2021-12-02 08:08
It is a very common condition to have anal itching. The itch of your anus can be placed in or around your anus. It is often intense. It may be accompanied by a strong urge to scratch. Many p… Read More
2021-12-02 07:35
This type of fever is caused by Salmonella typhi bacteria. This disease is rare in developed countries. But, in the developing world, especially for children, it is a serious health threat… Read More
2021-12-02 07:14
Salmonella typhi bacteria is a reason for typhoid fever, which is a bacterial infection. This condition results in high fever and gastrointestinal problems. Generally, typhoid fever happens… Read More
2021-12-02 05:55
The reduced appetite happens when you have a reduced desire to eat. Also, it is known as loss of appetite, poor appetite, or decreased appetite. There are many different causes that could le… Read More
2021-12-01 18:07
It is a complex disease, which includes behavioral, cognitive, and physical symptoms. Hallucinations are usually the first symptoms of Lewy body dementia and they often recur. A tremor, rigi… Read More
2021-12-01 11:19
Open wounds or unhealed sores on the legs are known as leg ulcers. If you do not treat your leg ulcers, then they can keep recurring. In most cases, poor circulation is a cause of leg ulcers… Read More
2021-12-01 10:52
There are many different skin problems that we face on a daily basis. Enlarged pores are one of them. They are a very common skin health problem. The person’s pores can be more or less… Read More
2021-11-30 11:39
When you have an eye infection, then it can be uncomfortable and painful. If some conditions are left untreated, then they can become serious. There are many different ways in which your eye… Read More
2021-11-30 11:11
In recent years, the number of elderly people who suffer from incontinence is increasing. But, this is not a thing for which you should say is normal and to live with it. There are many diff… Read More
2021-11-30 10:46
The earliest stage of gum disease is known as gingivitis and gum disease can lead to tooth loss. You can treat gingivitis easily at your home, so you should not be worried about this conditi… Read More
2021-11-29 06:36
This is a condition that affects the stomach lining and it causes it to become inflamed. There are some cases when gastritis can be treated at home with very simple remedies. Many factors ca… Read More
2021-11-26 18:42
The normal part of the process of digestion is gas. It is normal that you want to rid of the excess gas either by burping or passing gas. If the gas is trapped or not moving well through you… Read More
2021-11-26 18:19
Our gallbladder is a small, pear-shaped pouch and it is tucked right under the liver. It stores a fluid which is known as bile and this fluid is made from the liver. Bile can help to break d… Read More
2021-11-26 17:55
Freckles are light brown or tan spots on the skin. They are made of clusters of skin cells that contain the pigment melanin. Moles are raised, but freckles are flat. Freckles are not harmful… Read More
2021-11-26 17:29
The uterus is a small and muscular female reproductive organ. It is responsible for keeping and nourishing the fetus until it is ready for birth. A condition during which the uterus is great… Read More
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