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2016-10-24 17:25
Cause of tooth decay and cavities Lack of calcium, magnesium  and phosphorus rich food Lack of fat soluble vitamins (A, D, E and K, especially vitamin D deficiency) Too much consumption… Read More
Health Benefits Of Cucumber
2016-10-23 10:41
Rehydrates body According to Ware, “Cucumbers are 95 percent water.” This makes cucumbers a great way to stay hydrated, especially during the summer. A cup of cucumber slices is… Read More
2016-10-20 14:17
What is Intermittent Fasting? Doing this method of fasting can actually be as simple as not eating anything after dinner, and skipping breakfast. For example, if you finish your last me… Read More
Health Benefits Of Garlic
2016-10-17 15:55
Garlic Contents Health benefits Nutrient details When to avoid Health benefits Prevents and treats common cold Packed with antioxidants, a daily dose of garlic in your recipes could ben… Read More
Health Benefits Of Oats
2016-10-15 18:42
Oats Contents Health benefits Nutrient details When to avoid Health benefits Reduces cholesterol Many studies have shown that the beta-glucan fiber in oats is effective at reducing both… Read More
Health Benefits Of Bananas
2016-10-14 13:44
Bananas Contents Health benefits Nutrient details When to avoid Health benefits Improve Digestive Health Bananas contain a good amount of insoluble fiber that travels through the digesti… Read More
Health Benefits Of Turmeric (Curcumin)
2016-10-09 09:08
Turmeric powder Contents Health benefits Nutrient details When to avoid Health benefits Improve brain function & memory Anti-Inflammatory Help prevent cancer Support of detoxificati… Read More

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