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Morning Beans Blog


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Welcome to Morning Beans - to my big ideas, my gripes, my gratitude and motivations. Why don't you grab a cup of coffee, pull up a comfy chair, and join me on my journey.
2017-03-23 16:41
BOOK REVIEW: Dog Sitters by Rozsa Gaston   SUMMARY: Laugh out loud at the heart-pounding misadventures of Hint and Jack as they search for the world’s most adorable lost dog . . … Read More
How To Get Over A Bad Day
2017-03-23 12:00
I’m working off negative sleep this week. I’m honestly not even sure how I’m functioning, but the human mind and body is an amazing adaptable machine. I am here penning pos… Read More
How To Be Confident
2017-03-21 12:00
This has been a rough week. The rejections, the lack of affirmation and a little self-imposed social isolation have taken their toll. But, since I must practice what I preach, I am here, typ… Read More
How To Find Joy In Your Every Day Life
2017-03-16 12:00
As I pen this title, I am thinking to myself, “is there any other “life” than “every-day life?” We are always looking for something more, something different, s… Read More
7 All Natural Ways To Boost Your Energy
2017-03-14 12:00
Hello my lovely peeps! Does today find you feeling sluggish? Has your energy level bottomed out by lunch? Lots of stuff can cause a drain of energy, but lucky for you, there are many ways to… Read More
Morning Madness 5 Ways To Get Moving
2017-03-09 13:00
Let’s continue this week with that exercise theme. So, I already told you why we aren’t exercising (if you need a refresher see Why We Aren’t Exercising). Now, let’s… Read More
Why We Aren’t Exercising
2017-03-07 13:00
I know that I need to move it. When I’m having one of those crappy days I self-flagellate – reminding myself of the many benefits of exercise. But, I stay, in the chair, on the s… Read More
Meditation For Brain Boosting
2017-03-02 13:00
We are all about the Ohm. Alright, well some of us are, and some of us are finding our Zen place in the hectic universe we inhabit. I am admittedly late to the meditation game, but it’… Read More
The Morning Beans Blog One Day Reset
2017-02-28 13:00
There’s no shame in indulging and living life, as long as you do it all in moderation. You all know I signed on for a 28-day reset. WOW. A little over my head and a lot to give up. But… Read More

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